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2 events,
Full Plate Full Plate is a nutrition program created and offered by the Ardmore Institute of Health. It is an 8-week program that meets once weekly for an hour and is designed to promote better health through the power of food. The sessions focus on learning how to fill plates with whole, unprocessed fiber-rich foods
Free
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4 events,
A gentle, low-impact class for seniors focused on improving strength, flexibility, and mobility in the hips and knees. Designed to support joint health, reduce stiffness, and promote safe, confident movement in daily activities. Wear comfortable clothing and supportive shoes and bring a water bottle. Classes are brought to you at no cost by RetireMed, our
Free
A gentle, low-impact class for seniors focused on improving strength, flexibility, and mobility in the hips and knees. Designed to support joint health, reduce stiffness, and promote safe, confident movement in daily activities. Wear comfortable clothing and supportive shoes and bring a water bottle. Classes are brought to you at no cost by RetireMed, our
Currently full
Free
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7 events,
Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while seated or using a chair for support. It is an excellent option for individuals with mobility limitations, seniors, office workers, or anyone looking for a gentle yet effective way to stay active and reduce stress.
Currently full
Free
CLASS CANCELED - Dance Your Way to Fitness! Zumba Gold offers all the fun of traditional Zumba but at a lower intensity. With easy-to-follow dance moves set to vibrant music, this class focuses on cardio, coordination, and joy in movement! Wear comfortable clothing and shoes and don't forget your water bottle. Classes are brought to
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Free
Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while seated or using a chair for support. It is an excellent option for individuals with mobility limitations, seniors, office workers, or anyone looking for a gentle yet effective way to stay active and reduce stress.
RSVP Now
Free
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8 events,
A high-energy, dance-base fitness class set to upbeat music. Combines easy-to-follow choreography with cardio, strength, and flexibility exercises for a full-body workout. Fun for all fitness levels-just bring comfortable clothes, supportive shoes, and your energy! Wear comfortable clothes and bring a water for hydration. Classes are brought to you at no cost by RetireMed, our
Currently full
Free
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10 events,
Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility and range of motion Strengthens muscles and joints Learn easy to follow dance routines set to various music styles. No dance experience needed - just
Currently full
Free
Join us to experience balance, relaxation, and strength in every moment! A gentle Qigong practice that strengthens tendons, bones, and internal organs while improving Qi and blood circulation. This series of eight movements harmonizes body and mind, combining fluid, circular motions with steady, linear ones to enhance health, vitality, and flexibility. Perfect for all levels,
RSVP Now
Free
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12 events,
Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility and range of motion Strengthens muscles and joints Learn easy to follow dance routines set to various music styles. No dance experience needed - just
Currently full
Free
A gentle, low-impact class for seniors focused on improving strength, flexibility, and mobility in the hips and knees. Designed to support joint health, reduce stiffness, and promote safe, confident movement in daily activities. Wear comfortable clothing and supportive shoes and bring a water bottle. Classes are brought to you at no cost by RetireMed, our
Currently full
Free
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15 events,
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This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
$10.00
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Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
$60.00
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This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics •
$30.00
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14 events,
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Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
$60.00
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Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.
Sold Out
$30.00
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12 events,
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17 events,
Join our 8-week workshop designed to combine gentle, flowing movements with targeted stretches to promote better health and reduce pain. This class is a collaboration with Dayton & Montgomery County Public Health. Pain relief for arthritis sufferers Enhanced balance, flexibility, and strength Lower risk of falls Improved quality of life and mental clarity Date: Tuesdays,
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Free
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Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
Free
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This class focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.
Sold Out
$10.00
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Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
Free
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15 events,
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class is every Wednesday for three weeks and
Sold Out
$60.00
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Kettering Health is excited to participate in Ivy Tech Richmond’s Health Sciences Career Fair on Wednesday, February 11, from 12:00–3:00 p.m. Prospective candidates will have the opportunity to connect with a member of our Career Pathways team to learn more about career opportunities across Kettering Health. In addition, the Preble Emergency Department manager will take |
18 events,
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Struggling with modifying what you eat to improve your heart health? Join us and learn nutrition strategies to help lower your cholesterol for optimal heart health. Date: Thursday, February 12, 2026 Time: 10-11 a.m. Location: Kettering Health Years Ahead | Dayton This program is free. Space is limited, and registration is required. For more information
Free
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Struggling with modifying what you eat to improve your heart health? Join us and learn nutrition strategies to help lower your cholesterol for optimal heart health. Date: Thursday, February 12, 2026 Location: Kettering Health Years Ahead | Kettering This program is free. Space is limited, and registration is required. For more information and to register,
Free
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Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.
$30.00
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14 events,
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14 events,
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14 events,
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16 events,
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Kettering Health’s Career Pathways team will host an informational session for Wright State University Summer and Fall graduates focused on our Contingency Hire process. This session will walk students through how they can interview with their preferred areas of interest, with the goal of securing a post-graduation offer and completing their senior preceptorship on the
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This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics •
Sold Out
$30.00
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15 events,
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The Kettering Health recruitment team will be on campus at the Wright State Career Fair on February 17th and is excited to meet with all students interested in learning more about joining our team. Located in the Student Union Apollo and Endeavour rooms, stop by our table to learn more about career and internship opportunities |
17 events,
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Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
Free
-
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
Free
-
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
Free
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16 events,
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Kettering Health is excited to invite Kettering College July 2026 nursing graduates to a Contingency Hiring Event on Thursday, February 19, from 1-5 p.m. This exclusive event offers an opportunity to explore your future with Kettering Health, connect with our care teams, and take the next step toward launching your nursing career. Students who receive
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Support and education for families navigating a cancer diagnosis About the Program Talking about cancer can be difficult. Brave Kids, Strong Families is a free program from Kettering Health Cancer Care that helps families with children ages 5-15 cope with a loved one’s diagnosis. Guided by trained experts, families use conversation and creative projects to
Free
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14 events,
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15 events,
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Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
$60.00
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15 events,
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This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
Sold Out
$10.00
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13 events,
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13 events,
Stay active and have fun with Bingocize! This 10-week program that combines the fun of bingo with gentle exercises and health education. Sessions meet twice a week on Tuesdays and Thursdays, offering an engaging way to stay active and healthy. Designed for older adults and individuals of all fitness levels, this evidence-based activity helps improve
RSVP Now
Free
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This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
Get Tickets
$10.00
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11 events,
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Stress shows up in our bodies in so many ways, so let's learn how to move through it! This session will mix both lecture and movement, applying real world examples
RSVP Now
Free
Stress shows up in our bodies in so many ways, so let's learn how to move through it! This session will mix both lecture and movement, applying real world examples
Currently full
Free
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8 events,
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Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.
Get Tickets
$30.00
|
6 events,
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Kettering Health’s Career Pathways team will be visiting Edison State Community College to connect with nursing students and share information about our RN Residency Program and career opportunities across Kettering |
14 events,
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This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
Get Tickets
$10.00
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This self-paced eClass can be accessed at your convenience and can be taken in lieu of the regular Childbirth Preparation Class for those expecting twins or more. This self-paced class
$50.00
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This self-paced eClass can be accessed at your convenience and helps dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: • The pregnant dad, labor and delivery: Partner in birth and parent training wheels • Caring for your baby: Going home and getting real, bonding and breastfeeding - dads
Get Tickets
$30.00
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