Strokes are preventable, treatable, and beatable.  Megan Smith, Kettering Health Neuroscience Manager for Brain and Spine, will explain the signs and symptoms of a stroke so that you can act F.A.S.T.

A gentle, therapeutic approach to yoga for all participants with any level of mobility. This 60-minute class will encourage relaxation to relieve stress and ease pain while increasing strength, flexibility, and mobility. Modifications for chair participation available upon request. This is a six-week class series. Yoga mats will be provided. Session: Mondays - June 6th

This presentation will look at mental health stressors that many of us face daily. Julie Manuel, clinical program manager at Kettering Health Behavioral Medical Center, will discuss coping skills for stressful situations and how to find a whole-life balance.   This presentation is free, but space is limited, so registration is required. For more information

FYI.....no appointment required. Have Medicare questions? Get answers for the experts at RetireMED. Beginning the week of June 6th, a representative from RetireMED will be on-site to answer your Medicare questions. RetireMED will be at the Years Ahead every two weeks at these times: Years Ahead Centerville on Tuesdays from 9:30 am to 11:30 am

Powerful Tools for Caregivers is a free, six-week educational workshop for people taking care of a family member or friend. This workshop offers an evidence-based curriculum designed to support the family caregiver to improve his or her well-being. Session: Tuesdays, June 7th - July 12th, 6 - 8pm at Years Ahead Centerville This program is

Looking for help getting your finances in order? Are you willing to follow a simple budget plan? We have tools that can help. See topics covered below: *Financial management and education classes *Understand how to build, create, and manage a budget plan *Build your confidence to control your spending *Financial trouble and who to turn