Line Dancing

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH

Join us for a fun evening of line dancing, proven to benefit the whole body.  This form of aerobic exercise helps to strengthen the heart and bones and can even help with balance and coordination. This is an eight-week class series. This class is sponsored by RetireMED, so there is no cost to participants. Date:

Free

The Beat Goes On-Tips for a Healthy Heart

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH

Many factors impact heart health. Join us as we discuss heart disease, blood pressure and cholesterol control plus nutrition tips for a healthy heart. Thursday, February 9, 1-2 p.m. This program is free; space is limited, and registration is required.  For more information, and to register, please call (937)558-3988 or click "GOING" below to reserve

RSVP Now Free 2 spots left

The Beat Goes On-Tips for a Health Heart – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH

Many factors impact heart health. Join us as we discuss heart disease, blood pressure and cholesterol control plus nutrition tips for a healthy heart. Date: Thursday, February 23, 1-2 p.m. This program is free; space is limited, and registration is required.  For more information, and to register, please call (937)558-3988 or click "GOING" below to reserve your

RSVP Now Free 36 spots left

Stop the Bleed

Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH

Lifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save life by stopping uncontrolled bleeding. Uncontrolled bleeding is the leading cause of preventable death from injury. Stop the Bleed training provides

RSVP Now Free 14 spots left

First Aid for Coaches

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

CPR for Coaches

Waynesville High School 735 Dayton Rd, Waynesville, Ohio

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

Functional Movement

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH

This class will explore functional, everyday movements through the lens of strength and balance to help you move well as you age. We will cover lower body and core strengthening, as well as static and dynamic balance exercises to keep you feeling confident in your everyday life. This class is sponsored by RetireMED, your local

Currently full Free

Band Basics

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH

Experience a full body strength and stretch workout using just a band and a chair.  (Bands provided) This class is sponsored by RetireMED, your local partner in Medicare. Tuesday, February 21, 2-3 p.m. Location: Years Ahead Primary Care 65+, 6661 Clyo Rd, Centerville This program is free; space is limited, and registration is required.  For more information,

Currently full Free

23rd Annual Benjamin Schuster, MD, Colloquium

Sinclair Community College 444 W 3Rd St, Dayton, OH

Join us at the 23rd Annual Benjamin Schuster, MD, Colloquium as we discuss breakthrough treatments for Mitral Valve disease. 3 CME credits

Get Tickets $20.00 – $40.00

Seven Magnificent Foods That Lower Cholesterol

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH

Having a challenge lowering your cholesterol? Join us as we discuss foods to emphasize in your diet for optimal heart health. Thursday, February 23, 1-2 p.m. This program is free;

Currently full Free

Seven Magnificent Foods That Lower Cholesterol – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH

Having a challenge lowering your cholesterol? Join us as we discuss foods to emphasize in your diet for optimal heart health. Date: Thursday, February 23, 1-2 p.m. This program is

RSVP Now Free 29 spots left

Gem City Market: Nutrition for Health Cooking Class

Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you're looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We'll prepare the food together, then enjoy eating as a

Get Tickets Free 10 tickets left
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