Line Dancing

Join us for a fun evening of line dancing, proven to benefit the whole body.  This form of aerobic exercise helps to strengthen the heart and bones and can even help with balance and coordination. This is an eight-week class series. This class is sponsored by RetireMED, so there is no cost to participants. Date:

Free

Gentle Mat Yoga

For total mind, body and spirit balancing enjoy a practice that flows seamlessly through gentle sun salutations into yang poses (muscles active) into yin poses (muscle relaxed) using deep breathing

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Centerville Health Center Open House

Centerville Health Center 1023 S. Main St., Centerville, OH

Free Event Sunday, January 29 2-4:30 p.m. Join us for an open house at our new health center in Centerville. Tour our facility Meet our providers Enjoy refreshments and more!

RSVP Now Free 1 spot left

Living a Longer, Healthier Life with AHA- Centerville

Kettering Health Years Ahead Primary Care 65+Centerville 6661 Clyo Rd, Centerville, OH

February is American Heart Month. During this conversation, you will learn more about the American Heart Association, and key measures for improving and maintaining cardiovascular health. Better cardiovascular health helps lower the risk for heart disease, stroke, and other major health problems. American Heart will be providing free blood pressure cuffs. Wednesday, February 1, 1-2

RSVP Now Free 30 spots left

CPR for Coaches

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering, OH

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

Get Tickets $35.00 – $55.00

Living a Longer, Healthier Life with AHA

February is American Heart Month.  During this conversation, you will learn more about the American Heart Association, and key measures for improving and maintaining cardiovascular health.  Better cardiovascular health helps

RSVP Now Free 3 spots left

First Aid for Coaches

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

CPR for Coaches

Yankee Medical Center 7677 Yankee Rd, Dayton, OH

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

Band Basics

Kettering Health Years Ahead Primary Care 65+Dayton 3969 Salem Avenue, Dayton, OH

Experience a full body strength and stretch workout using just a band and a chair.  (Bands provided). This class is brought to you at no cost by RetireMED, your local partner in Medicare. Date: Tuesday, February 7, 2-3 p.m. Location: Years Ahead Primary Care 65+, 3969 Salem Ave, Dayton This program is free; space is limited, and

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Functional Movement

Kettering Health Years Ahead Primary Care 65+Centerville 6661 Clyo Rd, Centerville, OH

This class will explore functional, everyday movements through the lens of strength and balance to help you move well as you age. We will cover lower body and core strengthening, as well as static and dynamic balance exercises to keep you feeling confident in your everyday life. This class is sponsored by RetireMED, your local

Currently full Free

First Aid for Coaches

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

CPR for Coaches

Kettering Health Hamilton 630 Eaton Ave, Hamilton, OH

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

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