In this class, you'll learn the effects of exercise on your health and how to do a full-body strengthening workout (with modifications as needed). The instructor will provide time for questions to ensure participants grasp what they are learning. This one-hour class will meet for six-weeks. This class is sponsored by Retiremed, so there is
A chair-based approach to yoga. This class will provide the same health and fitness benefits as a floor-based class, while allowing the body to be supported by the chair as you move. Participants of any mobility level are welcome. This is a six-week class series. This class is sponsored by Retiremed, so there is no
A gentle, therapeutic approach to yoga for all participants with any level of mobility. This 60-minute class will encourage relaxation to relieve stress and ease pain while increasing strength, flexibility, and mobility. Modifications for chair participation available upon request. This is a six-week class series. This class is sponsored by Retiremed, so there is no
In this class, you'll learn the effects of exercise on your health and how to do a full-body strengthening workout (with modifications as needed). The instructor will provide time for questions to ensure participants grasp what they are learning. This one-hour class will meet for six-weeks. This class is sponsored by Retiremed, so there is
A chair-based approach to yoga. This class will provide the same health and fitness benefits as a floor-based class, while allowing the body to be supported by the chair as you move. Participants of any mobility level are welcome. This is a six-week class series. This class is sponsored by Retiremed, so there is no
A gentle, therapeutic approach to yoga for all participants with any level of mobility. This 60-minute class will encourage relaxation to relieve stress and ease pain while increasing strength, flexibility, and mobility. Modifications for chair participation available upon request. This is a six-week class series. This class is sponsored by Retiremed, so there is no
In this class, you'll learn the effects of exercise on your health and how to do a full-body strengthening workout (with modifications as needed). The instructor will provide time for questions to ensure participants grasp what they are learning. This one-hour class will meet for six-weeks. This class is sponsored by Retiremed, so there is
Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series of gentle movements and stretches to promote body awareness, physical well-being, and mental wellbeing. The benefits include improving one’s quality of life, decreasing the risk of falls, and relieving pain associated with arthritis; in addition to improving
Learn more about the topics that matter to you. The Years Ahead Retirement Series is a four-week series of one-hour webinars designed to provide valuable information as you approach retirement. All events are at: Years Ahead Centerville Social Security Strategies and Updates- Wednesday Sept. 28, 6-7pm Navigating Medicare and Your Retirement Health Care Cost- Wednesday
A chair-based approach to yoga. This class will provide the same health and fitness benefits as a floor-based class, while allowing the body to be supported by the chair as you move. Participants of any mobility level are welcome. This is a six-week class series. This class is sponsored by Retiremed, so there is no
A gentle, therapeutic approach to yoga for all participants with any level of mobility. This 60-minute class will encourage relaxation to relieve stress and ease pain while increasing strength, flexibility, and mobility. Modifications for chair participation available upon request. This is a six-week class series. This class is sponsored by Retiremed, so there is no
In this class, you'll learn the effects of exercise on your health and how to do a full-body strengthening workout (with modifications as needed). The instructor will provide time for questions to ensure participants grasp what they are learning. This one-hour class will meet for six-weeks. This class is sponsored by Retiremed, so there is
Learn more about the topics that matter to you. The Years Ahead Retirement Series is a four-week series of one-hour webinars designed to provide valuable information as you approach retirement. All events are at: Years Ahead Centerville Social Security Strategies and Updates- Wednesday Sept. 28, 6-7pm Navigating Medicare and Your Retirement Health Care Cost- Wednesday
A gentle, therapeutic approach to yoga for all participants with any level of mobility. This 60-minute class will encourage relaxation to relieve stress and ease pain while increasing strength, flexibility, and mobility. Modifications for chair participation available upon request. This is a six-week class series. This class is sponsored by Retiremed, so there is no
In this class, you'll learn the effects of exercise on your health and how to do a full-body strengthening workout (with modifications as needed). The instructor will provide time for questions to ensure participants grasp what they are learning. This one-hour class will meet for six-weeks. This class is sponsored by Retiremed, so there is
We apologize for the inconvenience of canceling this event. If you have questions, please call 937-558-3988. Some plans may limit your options. Be sure to check the details of your coverage for doctor visits, hospital care and prescriptions. Kevin Lowden from Retiremed will present information about Medicare and the Medicare Part D prescription drug benefit. In
In this class, you'll learn the effects of exercise on your health and how to do a full-body strengthening workout (with modifications as needed). The instructor will provide time for questions to ensure participants grasp what they are learning. This one-hour class will meet for six-weeks. This class is sponsored by Retiremed, so there is
"Caregivers are often the casualties, the hidden victims. No one sees the sacrifices they make." -Judith London If you are a caregiver, you are not alone. Join our free 6-week
Some plans may limit your options. Be sure to check the details of your coverage for doctor visits, hospital care and prescriptions. Kevin Lowden from Retiremed will present information about
We apologize for the inconvenience of canceling this event. If you have questions, please call 937-558-3988 Some plans may limit your options. Be sure to check the details of your
Are you feeling stressed and unsure what to do about it? Ju4lie Manuel from Kettering Health Behavioral Medical Center will explain the different types of stress and stress-management techniques. Thursday
Come join Ohio's Hospice and Pure Health Care in a discussion about palliative and hospice care. How are they different and in what way are they the same? When would I possibly need one or the other? Location: Years Ahead Centerville Monday, November 7th, 4-5pm This presentation is free, space is limited, registration is required.
In this class, you'll learn the effects of exercise on your health and how to do a full-body strengthening workout (with modifications as needed). The instructor will provide time for questions to ensure participants grasp what they are learning. This one-hour class will meet for six-weeks. This class is sponsored by Retiremed, so there is
Event Canceled - If you or someone you know is affected by Alzheimer's Disease or Dementia, its time to learn the facts. This program provides information on the impact of
This program focuses on healthy eating for prevention and management of chronic disease. The class teaches the principles of culinary education, mindfulness and taking charge of your own health. The
EVENT CANCELED - Looking for healthcare designed specifically for seniors? Learn more about Years ahead at an upcoming free event: Lunch with a Doc Series. Join our physician and providers for a free boxed lunch and to learn more about Years Ahead Primary Care. Wednesday, Nov 9, Noon- 1pm We apologize for the inconvenience of
Join us as we discuss ways to enjoy the holidays while keeping your diabetes in control. Strategies for healthy eating, movement, stress management, and more will be discussed Wednesday, November 9th, 1-2pm Years Ahead Centerville This presentation is free, registration is required. Please call 937-558-3988 or click "GOING" below.
Join us for a fun evening of line dancing, proven to benefit the whole body. This form of aerobic exercise helps to strengthen the heart and bones and can even help with balance and coordination. Thursday's November 10 -December 15, 6-7 p.m. This program is free. Space is limited and registration is required. For more
Some plans may limit your options. Be sure to check the details of your coverage for doctor visits, hospital care and prescriptions. Kevin Lowden from Retiremed will present information about Medicare and the Medicare Part D prescription drug benefit. In addition to traditional Medicare, Kettering Health has partnered with these Medicare Advantage Plans to provide
If you or someone you know is affected by Alzheimer's Disease or Dementia, its time to learn the facts. This program provides information on the impact of dementia in our communities, detection, causes and risk factors, stages of the disease, treatment and much more. Location: Years Ahead Dayton Thursday, November 10th, 4-5pm We apologize for
Innovative Options for Weight Loss More than two-thirds of American adults struggle with their weight. Join our Bariatric team, led by Dr. Kyle Paul, to learn about new, successful, and safe robotic-assisted surgeries for weight loss, along with other treatment options. At the event, you'll see a live robot demonstration.
We apologize for the inconvenience of canceling this event. If you have questions, please call 937-558-3988. Losing a loved one is one of the most difficult things any of us will
Our mental health impacts every aspect of our life by influencing how we feel, think, and act. Our mental health plays a major role in our relationships, choices, and even the
A gentle, therapeutic approach to yoga for all participants with any level of mobility. This 60-minute class will encourage relaxation to relieve stress and ease pain while increasing strength, flexibility, and mobility. Modifications for chair participation available upon request. This is a six-week class series. This class is sponsored by Retiremed, so there is no
Event Canceled - Come join Ohio's Hospice and Pure Health Care in a discussion about palliative and hospice care. How are they different and in what way are they the same? When would I possibly need one or the other? Location: Years Ahead Dayton Monday, November 14th, 4-5pm We apologize for the inconvenience of canceling
Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.
Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.
In this class, you'll learn the effects of exercise on your health and how to do a full-body strengthening workout (with modifications as needed). The instructor will provide time for questions to ensure participants grasp what they are learning. This one-hour class will meet for six-weeks. This class is sponsored by Retiremed, so there is
Event Canceled - Some plans may limit your options. Be sure to check the details of your coverage for doctor visits, hospital care and prescriptions. Kevin Lowden from Retiremed will
Learn how to set short-, medium-, and long-term fitness goals that are obtainable and sustainable. Join our certified exercise physiologist to learn how to set yourself up for fitness success. This event is free and you do not need to be a member to attend. Registration is required by calling (937) 558-3988 or using the
Event Canceled - Join us as we discuss ways to enjoy the holidays while keeping your diabetes in control. Strategies for healthy eating, movement, stress management, and more will be
Some plans may limit your options. Be sure to check the details of your coverage for doctor visits, hospital care and prescriptions. Kevin Lowden from Retiremed will present information about Medicare and the Medicare Part D prescription drug benefit. In addition to traditional Medicare, Kettering Health has partnered with these Medicare Advantage Plans to provide
Are you at-risk for colon cancer?
Come learn how you can reduce your personal risk for colon cancer, who should be screened, and the benefits of finding colon cancer early, before it has spread.
Call (937) 558-3988 today to register
Attendees will have the opportunity to complete a take-home, mail-back screening kit.
Lifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class
Learn how to set short-, medium-, and long-term fitness goals that are obtainable and sustainable. Join our certified exercise physiologist to learn how to set yourself up for fitness success. This event is free and you do not need to be a member to attend . Registration is required by calling (937) 558-3988 or using
In this class, you'll learn the effects of exercise on your health and how to do a full-body strengthening workout (with modifications as needed). The instructor will provide time for questions to ensure participants grasp what they are learning. This one-hour class will meet for six-weeks. This class is sponsored by Retiremed, so there is
In this class, you'll learn the effects of exercise on your health and how to do a full-body strengthening workout (with modifications as needed). The instructor will provide time for questions to ensure participants grasp what they are learning. This one-hour class will meet for six-weeks. This class is sponsored by Retiremed, so there is
Looking for healthcare designed specifically for seniors? Learn more about Years ahead at an upcoming free event: Lunch with a Doc Series. Join our physician and providers for a free boxed lunch and to learn more about Years Ahead Primary Care. Wednesday, November 30, Noon to 1 pm. This program is free. Space is limited
