Events
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Tai Chi for Arthritis – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesThis 11-week workshop meets on Mondays and focuses on gentle, flowing movements and stretches support body awareness, physical well-being, and mental wellness. The program focuses on supporting overall quality of life, helping reduce the risk of falls, easing arthritis related discomfort, and improving balance, coordination, flexibility, and muscular strength. Date: Mondays, May 4-July 20, 10-11
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Functional Fitness – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesBuild strength, stability, and confidence with simple, low-impact moves – chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations. You will learn proper form and progress at your own pace. Perfect for improving balance, making daily tasks easier, and reducing fall risk. Perfect for all fitness levels – modifications will be provided. Wear
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Breastfeeding
Soin Medical Center - Kumar Conference Center 3535 Pentagon Blvd, Beavercreek, United StatesThis 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
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Childbirth Preparation
Kettering Health Hamilton - Auditorium, Level B 630 Eaton Ave, Hamilton, OH, United StatesPrepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
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Baby Care
Soin Medical Center - Kumar Conference Center 3535 Pentagon Blvd, Beavercreek, United States"This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics •
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Breastfeeding
Kettering Health Hamilton - Auditorium, Level B 630 Eaton Ave, Hamilton, OH, United StatesThis 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
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Childbirth Preparation
Soin Medical Center - Kumar Conference Center 3535 Pentagon Blvd, Beavercreek, United StatesPrepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
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Baby Care
Kettering Health Hamilton - Auditorium, Level B 630 Eaton Ave, Hamilton, OH, United States"This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics •
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Kettering Health Wilmington Grand Opening Celebration
Kettering Health Wilmington Health Center 1500 Rombach Ave., Wilmington, United States -
Breastfeeding
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesThis 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
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Stop the Bleed
Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United StatesKettering Health Main Campus Trauma Program is proud to offer Stop the Bleed training. This one-hour class helps prepare bystanders to stop uncontrolled bleeding and save a life. Uncontrolled bleeding is the leading cause of preventable death from injury. Stop the Bleed training provides the knowledge and skills necessary to control bleeding to help arrives.
Currently full Free