Events
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Cooking for Health – Cedarville
Cedarville Fire Department 19 South Street, Cedarville, OH, United StatesWant to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will
Currently full Free -
CLASS IS FULL – Drum Alive Golden Beats – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesCLASS IS FULL - PLEASE CALL TO BE ADDED TO THE WAIT LIST Come alive with Drums Alive! Golden Beats! A high-energy program that combines dance and movement with the
Currently full Free -
Remote Programming
To help athletes prepare for the upcoming season. Programming is delivered through the Train heroic app.
Get Tickets $30.00 -
Caregiver Resource Fair – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesOPEN TO THE PUBLIC - NO R.S.V.P. REQUIRED Caregiver Resource Fair: Support for the "Sandwich Generation" and Senior Caretakers. Caring for aging parents or loved ones can feel overwhelming. For those supporting children or grandchildren at the same time, it can be especially to find the right community support and guidance. Ohio's Hospice, Assisted Living
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Childbirth Preparation
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesPrepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
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Breastfeeding
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesThis 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
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Baby Care
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesThis 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics •
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Tai Chi for Arthritis – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesThis 11-week workshop meets on Mondays and focuses on gentle, flowing movements and stretches support body awareness, physical well-being, and mental wellness. The program focuses on supporting overall quality of life, helping reduce the risk of falls, easing arthritis related discomfort, and improving balance, coordination, flexibility, and muscular strength. Date: Mondays, May 4-July 20, 10-11
Currently full Free -
Functional Fitness – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesCLASS IS FULL - CALLED TO BE ADDED TO THE WAITING LIST: Build strength, stability, and confidence with simple, low-impact moves – chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations. You will learn proper form and progress at your own pace. Perfect for improving balance, making daily tasks easier, and reducing fall
Currently full Free -
Functional Fitness – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesBuild strength, stability, and confidence with simple, low-impact moves – chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations. You will learn proper form and progress at your own pace. Perfect for improving balance, making daily tasks easier, and reducing fall risk. Perfect for all fitness levels – modifications will be provided. Wear
Currently full Free -
Cancer Survivorship Series: From Cancer Patient to Survivor
Kettering Health Cancer Center at the Pavilion 3700 Southern Blvd., Kettering, OH, United States +1 moreEmpowering You as You Move Forward Moving Forward from Active Treatment to Surveillance or Maintenance Therapy Transitioning from active treatment into surveillance or maintenance therapy can bring new questions, emotions, and adjustments. Whether you’re navigating life after treatment, managing long‑term effects, or redefining what “normal” looks like, this session offers a supportive and informative space
RSVP Now Free -
Chair Yoga – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesStretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support. It is an excellent option for individuals with mobility limitations, seniors, office workers, or anyone looking for a gentle yet effective way to stay active
Currently full Free