Events
Calendar of Events
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6 events,
Tai Chi for Arthritis – Dayton
Join our 8-week workshop designed to combine gentle, flowing movements with targeted stretches to promote better health and reduce pain. This class is a collaboration with Dayton & Montgomery County Public Health. Pain relief for arthritis sufferers Enhanced balance, flexibility, and strength Lower risk of falls Improved quality of life and mental clarity Date: Tuesdays,
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Free
Bingocize
Stay active and have fun with Bingocize! This 10-week program that combines the fun of bingo with gentle exercises and health education. Sessions meet twice a week on Tuesdays and Thursdays, offering an engaging way to stay active and healthy. Designed for older adults and individuals of all fitness levels, this evidence-based activity helps improve
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Free
CLASS IS FULL / Fit N Motion – Kettering
CLASS FULL - PLEASE CALL TO JOIN THE WAITING LIST This low-impact, 60-minute exercise class focuses on toning the upper and lower body using hand and ankle weights. This class helps improve strength, balance, and mobility. Please bring your weights. Please wear comfortable clothing, shoes, and bring a water bottle. Classes are brought to you
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Free
CLASS IS FULL / Fit N Motion – Centerville
CLASS FULL - CALL TO JOIN THE WAITING LIST This low-impact, 60-minute exercise class focuses on toning the upper and lower body using hand and ankle weights. This class helps improve strength, balance, and mobility. Please bring your weights. Please wear comfortable clothing, shoes, and bring a water bottle. Classes are brought to you at
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Free
CLASS IS FULL – Chair Yoga – Centerville
CLASS FULL - CALL TO JOIN THE WAITING LIST Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while seated or using a chair for support. It is an excellent option for individuals with mobility limitations, seniors, office workers, or anyone looking for a gentle
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Free
CANCELED – Zumba Gold
EVENT CANCELED Dance Your Way to Fitness! Zumba Gold offers all the fun of traditional Zumba but at a lower intensity. With easy-to-follow dance moves set to vibrant music, this class focuses on cardio, coordination, and joy in movement! Wear comfortable clothing and shoes and don't forget your water bottle. Classes are brought to you
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Free
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13 events,
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This self-paced eClass can be accessed at your convenience and can be taken in lieu of the regular Childbirth Preparation Class for those expecting twins or more. This self-paced class includes imformation on general pregnancy related to: • Understanding your multiple pregnancy • Labor and delivery • Breastfeeding more than one • Postpartum recovery •
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$50.00
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This self-paced eClass can be accessed at your convenience and helps parents prepare children for becoming a Super Sibling! Fun activities and short videos will give tips on reducing jealousy and answer common questions. This eClass will cover topics like: • We're having a baby • Where do babies come from? • What do babies
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$10.00
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Accidents are the leading cause of death in children, so this eClass teaches you to protect your little ones. Get information about preventing accidents, including the following: • Car safety
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$30.00
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1 event, |
4 events,
Gentle Qigong for Strength and Balance – Centerville
Join us to experience balance, relaxation, and strength in every moment! A gentle Qigong (Tai Chi) practice that strengthens tendons, bones, and internal organs while improving Qi and blood circulation. This series of eight movements harmonizes body and mind, combining fluid, circular motions with steady, linear ones to enhance health, vitality, and flexibility. Perfect for
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Free
Cooking for Health – Cedarville
Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will learn cooking basics as well as how to cook for specific health issues, such as high blood pressure, diabetes, heart disease, and cancer. We’ll prepare
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Free
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Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for
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$30.00
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3 events,
Bingocize
Gentle Qigong for Strength and Balance – Centerville
Cooking for Health – Cedarville
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5 events,
CLASS IS FULL – Balls and Bands – Kettering
CLASS IS FULL, PLEASE CALL TO BE ADDED TO THE WAIT LIST Is a full body fitness program designed to enhance strength, flexibility, and mobility using resistance bands and exercise balls. This unique workout blends controlled resistance training with deep stretching to improve muscle tone, joint health, and overall movement. Exercise can be performed seated
Currently full
Free
CLASS IS FULL – Balls and Bands – Centerville
CLASS IS FULL - PLEASE CALL TO BE ADDED TO THE WAIT LIST Is a full body fitness program designed to enhance strength, flexibility, and mobility using resistance bands and exercise balls. This unique workout blends controlled resistance training with deep stretching to improve muscle tone, joint health, and overall movement. Exercise can be performed
Currently full
Free
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12 events,
CLASS IS FULL – Chair Yoga – Centerville
CLASS FULL - PLEASED CALLED TO BE ADDED TO THE WAIT LIST. Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support. It is an excellent option for individuals with mobility limitations, seniors, office workers,
RSVP Now
Free
Chair Yoga – Dayton
Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support. It is an excellent option for individuals with mobility limitations, seniors, office workers, or anyone looking for a gentle yet effective way to stay active
RSVP Now
Free
Childbirth Preparation Series
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
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$60.00
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Learn how to support your brain health with expert guidance from a speech-language pathologist from NeuroRehab and Balance Center. Discover signs of cognitive decline, memory strategies, and tools to improve
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Free
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Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
RSVP Now
Free
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Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
RSVP Now
Free
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10 events,
Zumba – Kettering
A high-energy, dance-base fitness class set to upbeat music. Combines easy-to-follow choreography with cardio, strength, and flexibility exercises for a full-body workout. Fun for all fitness levels-just bring comfortable clothes, supportive shoes, and your energy! Wear comfortable clothes and bring a water for hydration. Classes are brought to you at no cost by RetireMed, our
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Free
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Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for
Get Tickets
$30.00
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11 events,
Cardio Line Dance – Kettering
Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility and range of motion Strengthens muscles and joints Learn easy to follow dance routines set to various music styles. No dance experience needed - just
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Free
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This class focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.
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$10.00
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13 events,
Cardio Line Dance – Dayton
Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility and range of motion Strengthens muscles and joints Learn easy to follow dance routines set to various music styles. No dance experience needed - just
RSVP Now
Free
Balls and Bands – Dayton
Is a full body fitness program designed to enhance strength, flexibility, and mobility using resistance bands and exercise balls. This unique workout blends controlled resistance training with deep stretching to improve muscle tone, joint health, and overall movement. Exercise can be performed seated or standing. Suitable for all fitness levels! Wear comfortable clothing and shoes,
RSVP Now
Free
Cardio Line Dance for Beginners – Kettering
This beginner class introduces simple line dance steps and easy-to-follow routines designed for all fitness levels - no dance experience needed. Participant will improve balance, coordination, and mobility while enjoying music. The class focuses on building confidence, staying active and connecting socially while learning new skills in a relaxed setting. Wear comfortable clothing and shoes,
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Free
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15 events,
-
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
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$10.00
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This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
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$30.00
|
15 events,
Bingocize
Gentle Qigong for Strength and Balance – Centerville
Cooking for Health – Cedarville
CLASS IS FULL – Balls and Bands – Kettering
CLASS IS FULL – Balls and Bands – Centerville
CLASS IS FULL – Chair Yoga – Centerville
Chair Yoga – Dayton
Childbirth Preparation Series
Zumba – Kettering
Cardio Line Dance – Kettering
Cardio Line Dance – Dayton
Balls and Bands – Dayton
Cardio Line Dance for Beginners – Kettering
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This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
Get Tickets
$10.00
-
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
Get Tickets
$60.00
|
14 events,
-
Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for
Get Tickets
$30.00
|
18 events,
-
Kettering Health is excited to participate in the Kettering College Dayton-Wide Career Fair on Tuesday, April 14, from 9:00 a.m.–3:00 p.m. Students will have the opportunity to connect with our team, learn more about career opportunities across Kettering Health, and explore pathways available both during their academic experience and following graduation. We look forward to
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Kettering Health is excited to participate in the Butler Tech Phlebotomy Career Fair on April 14, 2026, from 11:30 a.m. to 1:00 p.m. at the Butler Tech LeSourdsville Campus. Students will have the opportunity to connect with our team, share resumes, and learn more about phlebotomy and laboratory career opportunities across Kettering Health. We look
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Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
RSVP Now
Free
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17 events,
-
Kettering Health is excited to participate in Edison State Community College’s Nursing Career Fair on Wednesday, April 15, from 11:30 a.m.–1:30 p.m. Nursing students will have the opportunity to connect with our team, learn more about career opportunities across Kettering Health, and explore pathways available during their academic journey and beyond graduation. We look forward
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Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
RSVP Now
Free
-
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
RSVP Now
Free
|
14 events,
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Learn about common risk factors for falls and tips for reducing hazards in the home. A Therapists from NeuroRehab and Balance Center, along with trauma injury prevention specialist, will give tips on nutrition, exercise to improve balance and strength, and community safety. Date: Thursday, April 16, 3-4 p.m. Location: Kettering Health Years Ahead | Kettering
RSVP Now
Free
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12 events, |
14 events,
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This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
Get Tickets
$10.00
|
13 events,
Bingocize
Cooking for Health – Cedarville
CLASS IS FULL – Balls and Bands – Kettering
CLASS IS FULL – Balls and Bands – Centerville
CLASS IS FULL – Chair Yoga – Centerville
Chair Yoga – Dayton
Childbirth Preparation Series
Zumba – Kettering
Cardio Line Dance – Kettering
Cardio Line Dance – Dayton
Balls and Bands – Dayton
Cardio Line Dance for Beginners – Kettering
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Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
Get Tickets
$60.00
|
12 events, |
16 events,
-
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
RSVP Now
Free
-
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
RSVP Now
Free
|
12 events,
-
This interactive class builds on information learned in our Childbirth Preparation Class. Relaxation and support for both partners is explored in further detail.
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$30.00
|
13 events,
-
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
Get Tickets
$30.00
-
Kettering Health Main Campus Trauma Program is proud to offer Stop the Bleed training. This one-hour class helps prepare bystanders to stop uncontrolled bleeding and save a life. Uncontrolled bleeding
Currently full
Free
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12 events,
Drum Alive Golden Beats – Centerville
Come alive with Drums Alive! Golden Beats! A high-energy program that combines dance and movement with the powerful rhythmic beats of the drum. This full mind-body workout helps improve strength, flexibility, and cognitive stimulation through the use of FITCLIXX (drumsticks) and stability balls, along with cultural dance, brain games, and more. Enjoy an upbeat drum
Currently full
Free
|
11 events,
-
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
Get Tickets
$60.00
-
Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for
Get Tickets
$30.00
|
11 events,
Bingocize
Cooking for Health – Cedarville
CLASS IS FULL – Balls and Bands – Kettering
CLASS IS FULL – Balls and Bands – Centerville
CLASS IS FULL – Chair Yoga – Centerville
Chair Yoga – Dayton
Zumba – Kettering
Cardio Line Dance – Kettering
Drum Alive Golden Beats – Centerville
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This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
Get Tickets
$10.00
-
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
Get Tickets
$30.00
|
10 events,
-
Kettering Health is excited to participate in the Butler Tech Medical Assistant Career Fair on April 27, 2026, from 6:00–7:00 p.m. at the Butler Tech LeSourdsville Campus. Current students will have the opportunity to connect with our team, learn more about medical assistant career opportunities across Kettering Health, and explore pathways available as they prepare |
8 events,
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This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
Get Tickets
$10.00
|
14 events,
-
This self-paced eClass can be accessed at your convenience and focused on the basic care of your newborn. During this class, you’ll learn about the importance of bonding for your
Get Tickets
$30.00
-
This self-paced eClass can be accessed at your convenience and will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work eClass includes instructional videos, interactive games and
Get Tickets
$10.00
-
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
Get Tickets
$60.00
|
4 events,
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This session celebrates and explores traditional ways of cooking and eating from various cultures. Well, look at how these cultural food traditions use whole foods, emphasize plants, and offer simple,
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Free
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OPEN TO THE PUBLIC - NO R.S.V.P. REQUIRED Caregiver Resource Fair: Support for the "Sandwich Generation" and Senior Caretakers. Caring for aging parents or loved ones can feel overwhelming. For |
3 events,
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Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
Get Tickets
$60.00
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