Tai Chi for Arthritis – Centerville
Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, Mondays, and Wednesdays, of gentle movements
Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, Mondays, and Wednesdays, of gentle movements
Join us for Tai Chi for Arthritis workshop! The series will guide you through a 9-week program of gentle movements and stretches designed to enhance body awareness, physical well-being, and
Hawaiian Hula is more than just a dance - It's a captivating narrative that flows from the heart of the Hawaiian Islands. Engaging both mind and body, Hula cultivates coordination
Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 participants, will allow for individualized, slow-paced instruction.
NeuroRehab and Balance Center speech language pathologist will offer ways to improve brain health. Signs and Symptoms of decreased mental fitness and potential indications of dementia will be discussed. You
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