Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit!
Benefits are:
- Improves cardiovascular health
- Improves memory and cognitive function
- Boost flexibility and range of motion
- Strengthens muscles and joints
Learn easy to follow dance routines set to various music. No dance experience needed – just bring your energy and enthusiasm! Wear comfortable clothing, shoes, and bring a water bottle. Classes are brought to you at no cost by RetireMed, our local partner in Medicare. Â
Available sessions:Â Reservations are required for each session.
- Fridays, April 4-25, 1-2 p.m.
- Fridays, May 2-30 1-2 p.m.
- Fridays, June 6-27, 1-2 p.m.
Locations:Â Kettering Health Years Ahead |Dayton, 3969 Salem Ave, Dayton
This program is free. Space is limited, and registration is required.  For more information and to register, please call (937)-558-3988 or click ‘GOING’ to reserve your spot. Walk-ins will not be accepted. If class is full, please call to get listed on the waitlist. Â
