• Maternity Tour: Kettering Health Main Campus

    Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

    Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.

    Free
  • Zumba Gold – Dayton

    Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

    Zumba Gold offers all the fun of traditional Zumba but at a lower intensity.ย  With easy-to-follow dance moves set to vibrant music, this class focuses on cardio, coordination, and joy

    Free
  • Infant/Child CPR and Safety

    Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

    Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is

    $30
  • Cardio Line Dance – Kettering

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    Line dancing is a fun way to socialize and get fit!ย  Learn easy-to-follow dance routines set to various music styles.ย  No dance experience needed - just bring your energy and

    Free
  • Fit N Motion – Dayton

    Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

    Exercise Classes:ย  Please wear comfortable clothing, shoes, and bring a water bottle.ย  Classes are brought to you at no cost by RetireMed, our local partner in Medicare.ย  Strength & Conditioning:ย 

    Free
  • Menopause and Your Health – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    Join Dr. Savannah Fister, DO, for an informative session on Menopause.ย  Dr. Fister will define menopause and explore its impact on various aspects of health, including bone health, cardiovascular function,

    Free
  • Menopause and Your Health – Dayton

    Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

    Join Dr. Savannah Fister, DO, as she defines menopause and explore its impact on various aspects of health, including bone health, cardiovascular functions, genitourinary changes, mental well-being, and more.ย  She

    Free
  • Breastfeeding

    Kettering Health Washington Township - Cafeteria Classroom 1997 Miamisburg Centerville Rd, Washington Township, OH, United States

    This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: โ€ข Prenatal preparation โ€ข Positions for mom and

    $10
  • Baby Care

    Kettering Health Washington Township - Cafeteria Classroom 1997 Miamisburg Centerville Rd, Washington Township, OH, United States

    This 3-hour class focuses on the basic care of your newborn. During this interactive class, youโ€™ll learn about the importance of bonding for your childโ€™s brain development and how to

    $30
  • Childbirth Preparation

    Kettering Health Washington Township - Cafeteria Classroom 1997 Miamisburg Centerville Rd, Washington Township, OH, United States

    Prepare for the upcoming birth of your baby by learning about: โ€ข Physical and emotional changes during pregnancy โ€ข Nutrition โ€ข Signs and symptoms of labor โ€ข Comfort and relaxation

    $60
  • Stop the Bleed

    Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

    Kettering Health Main Campus Trauma Program is proud to offer Stop the Bleed training.ย  This one-hour class helps prepare bystanders to stop uncontrolled bleeding and save a life. Uncontrolled bleeding

    Free
  • 1 on 1 MyChart Instruction – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    MyChart gives you secure, online access to your personal health information. If you need assistance learning how to navigate the MyChart app, Kettering Health now offers 1-on-1 instruction at no

    Free