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- June 6, 2023
- 1:00 pm - 2:00 pm
- Kettering Health Years Ahead -Centerville
A total body workout focused on strengthening core muscle, arms, and legs. This class will amplify the body’s movements through stretch, improving overall balance, postures, muscle, tone and mobility. This class is brought to you at no cost, by RetireMed, our local partner in Medicare.
Date: Tuesday, June 6-27, 1-2 p.m. (four-weeks class)
All classes are held at Kettering Health Years Ahead Centerville, 6661 Clyo Rd, Centerville are designed for seniors.
This program is free. Space is limited, and registration is required. For more information and to register, please call (937) 588-3988 or click ‘GOING” to reserve your spot.