Events
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Bingocize
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesStay active and have fun with Bingocize! This 10-week program that combines the fun of bingo with gentle exercises and health education. Sessions meet twice a week on Tuesdays and
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Cooking for Health – Cedarville
Cedarville Fire Department 19 South Street, Cedarville, OH, United StatesWant to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will
Currently full Free -
CLASS IS FULL – Cardio Line Dance – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesLine dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
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CLASS IS FULL – Drum Alive Golden Beats – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesCLASS IS FULL - PLEASE CALL TO BE ADDED TO THE WAIT LIST Come alive with Drums Alive! Golden Beats! A high-energy program that combines dance and movement with the
Currently full Free -
Remote Programming
To help athletes prepare for the upcoming season. Programming is delivered through the Train heroic app.
Get Tickets $30.00 -
Baby Care eClass
OnlineThis self-paced eClass can be accessed at your convenience and focused on the basic care of your newborn. During this class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering
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Breastfeeding eClass
OnlineThis self-paced eClass can be accessed at your convenience and will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work eClass includes instructional videos, interactive games and
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Childbirth Preparation eClass
OnlinePrepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
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Dad Class eClass
OnlineThis self-paced eClass can be accessed at your convenience and helps dads gain confidence and helps dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: • The Pregnant Dad, Labor and Delivery: Partner in Birth and Parent Training Wheels • Caring for Your Baby: Going Home and Getting Real,
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Grandparents eClass
OnlineThis self-paced eClass can be accessed at your convenience and focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.
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Laboring Naturally eClass
OnlineThis self-paced eClass can be accessed at your convenience and builds on information learned in our Childbirth Preparation Class. Relaxation and support tactics for both partners is explored in further detail. Additional information on comfort relief measures including: • Positioning • Breathing • Massage • Alternative therapies (acupressure, visualization and mindfulness)
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Preparation for Multiples eClass
OnlineThis self-paced eClass can be accessed at your convenience and can be taken in lieu of the regular Childbirth Preparation Class for those expecting twins or more. This self-paced class includes information on general pregnancy related to: • Understanding your multiple pregnancy • Labor and delivery • Breastfeeding more than one • Postpartum recovery •