Walk This Way

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH

Join the Walk This Way group for a 30 min., four weeks series outdoor walking class.  Learn the health benefits and tips for a safe and successful workout in a

RSVP Now Free 26 spots left

Strength, Balance, and Flexibility

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH

A total body workout focused on strengthening core muscle, arms, and legs.  This class will amplify the body's movements through stretch, improving overall balance, postures, muscle, tone and mobility.  This

Currently full Free

Kettering Health Sports Physicals – Yankee Medical Center

Yankee Medical Center 7677 Yankee Rd, Dayton, OH

Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2023-24 school year for Kettering Health affiliated schools.

Get Tickets $20.00 37 tickets left

Buried Benefits for Veterans – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH

U.S. veterans are entitled to burial benefits and recognition because of their service to our country? In this presentation, a representative from Dignity Memorial will explain the special savings and

RSVP Now Free 12 spots left

First Aid for Coaches

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering, OH

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

Chair Core and Strength – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH

This is a seated class that focuses on strengthening and stretching the entire core including abdominals, low back, and hips.  Strengthening this area can lead to better balance and steadiness. 

Currently full Free

Zumba Gold – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH

Who It's Perfect For: Active older adults who are looking for a modified Zumba Class that recreates the original moves you love at a lower intensity. How It Works: The design

Currently full Free

Nutrition Talk – Mediterranean Lifestyle – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH

The Mediterranean Diet is known for several health benefits, but what are they? Join us as we discuss how this diet works, what current research says, and how you can

Currently full Free

Chair Core and Strength – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH

This is a seated class that focuses on strengthening and stretching the entire core including abdominals, low back, and hips. Strengthening this area can lead to better balance and steadiness.

Currently full Free

Line Dance for Beginners – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH

Join us for a fun evening of line dancing, a form of exercise proven to benefit the mind and body. Dancing helps strengthen heart and bones, can help with balance

Currently full Free

Healthy Arteries Screening

A 30-minute vascular screening could save your life. Kettering Health offers simple screenings to provide
you and your doctor with information about how to improve your cardiovascular health.

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