Events
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Laboring Naturally eClass
OnlineThis self-paced eClass can be accessed at your convenience and builds on information learned in our Childbirth Preparation Class. Relaxation and support tactics for both partners is explored in further
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Preparation for Multiples eClass
OnlineThis self-paced eClass can be accessed at your convenience and can be taken in lieu of the regular Childbirth Preparation Class for those expecting twins or more. This self-paced class
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Sibling Class eClass
OnlineThis self-paced eClass can be accessed at your convenience and helps parents prepare children for becoming a Super Sibling! Fun activities and short videos will give tips on reducing jealousy
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Brave Kids, Strong Families
Kettering Health Cancer Center at the Pavilion 3700 Southern Blvd., Kettering, OH, United StatesSupport and education for families navigating a cancer diagnosis About the Program Talking about cancer can be difficult. Brave Kids, Strong Families is a free program from Kettering Health Cancer
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Infant/Child Safety eClass
OnlineAccidents are the leading cause of death in children, so this eClass teaches you to protect your little ones. Get information about preventing accidents, including the following: • Car safety
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Heritage Cooking for Healthy Aging – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesThis session celebrates and explores traditional ways of cooking and eating from various cultures. Well, look at how these cultural food traditions use whole foods, emphasize plants, and offer simple,
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Caregiver Resource Fair – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesOPEN TO THE PUBLIC - NO R.S.V.P. REQUIRED Caregiver Resource Fair: Support for the "Sandwich Generation" and Senior Caretakers. Caring for aging parents or loved ones can feel overwhelming. For
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Childbirth Preparation
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesPrepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
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Breastfeeding
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesThis 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
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Baby Care
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesThis 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
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Tai Chi for Arthritis – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesThis 11-week workshop meets on Mondays and focuses on gentle, flowing movements and stretches support body awareness, physical well-being, and mental wellness. The program focuses on supporting overall quality of
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Functional Fitness – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesBuild strength, stability, and confidence with simple, low-impact moves – chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations. You will learn proper form and progress at your
