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  • Breastfeeding

    This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and

    Get Tickets $10.00 7 tickets left

  • Childbirth Preparation

    Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation

    Get Tickets $60.00 8 tickets left

  • Baby Care

    This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to

    Get Tickets $30.00 8 tickets left

  • Gentle Tabata – Kettering

    This energizing interval class combines short periods of movement with recovery time to help improve cardiovascular fitness, strength, and balance.  Movements are low-impact and adaptable, making this class perfect for

    RSVP Now Free 3 spots left

  • Gentle Tabata – Centerville

    This energizing interval class combines short periods of movement with recovery time to help improve cardiovascular fitness, strength, and balance.  Movements are low-impact and adaptable, making this class perfect for

    Currently full Free

  • Chair Yoga – Centerville

    Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support. 

    Free

  • Chair Yoga – Dayton

    Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support. 

    RSVP Now Free 28 spots left

  • Hula Hooping for Fitness – Beginners – Centerville

    Join us for a fun and energizing full-body workout that targets your legs, core, and arms!  Hula hooping not only burns calories - it also improved coordination, balance, and core

    Currently full Free

  • Brain Gym Health – Kettering

    Join us for a 60-minute interactive educational class led by a Speech-Language Pathologist (SLP).  This six-week series is designed for anyone with concerns about brain health or cognitive thinking skills. 

    RSVP Now Free 14 spots left

  • Infant/Child CPR and Safety

    Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for

    Get Tickets $30.00 5 tickets left