Join us for a fun evening of line dancing, a form of exercise proven to benefit the mind and body. Dancing helps strengthen heart and bones, can help with balance
Having difficulty sleeping? Join Dr. Sarah Hussain as she discusses how insomnia and sleep apnea can affects the quality of sleep which also affects your overall health and well-being. This
We will be exploring ways to maximize a healthy lifestyle through exercise including strength, flexibility, balance, cardiovascular exercise, home or gym exercise, posture, and body mechanics. Date: Tuesday, June 13,
Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.
Lifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class
"Belly pain and bowel troubles- Learn about IBS from Dr. Shashank Sarvepalli, Gastroenterologist. Do you have belly pain and abnormal bowel movements (diarrhea, constipation, or both)? You may have irritable
The General Safety awareness presentation discusses simple techniques to help individuals protect themselves and personal property. Be aware Plan ahead Trust your instincts Some examples are what to do when
Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2023-24 school year for Kettering Health affiliated schools.
Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapist from the NeuroRehab and Balance center along with our Trauma Injury
Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to
Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.
Please plan to arrive at the daily Workshop site a few minutes before start time and be picked up promptly at the end of the day. Wear comfortable clothing and please no open toed shoes. Lunch and snacks will be provided each day. Days 1 &2 will be at the Kettering Health Sports Medicine Facility on Far Hills, Day 3 is a tKettering Health Main Campus, and Day 4 is at Kettering Health Washington Township site in the Yankee building. We will give the students written directions each night for meeting sites the following mornings.
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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