Importance of Restful Sleep
Having difficulty sleeping? Join Dr. Sarah Hussain as she discusses how insomnia and sleep apnea can affects the quality of sleep which also affects your overall health and well-being. This
Free
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Maximizing a Healthy Lifestyle – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesWe will be exploring ways to maximize a healthy lifestyle through exercise including strength, flexibility, balance, cardiovascular exercise, home or gym exercise, posture, and body mechanics. Date: Tuesday, June 13,
Free
CPR for Coaches
Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering, OH, United StatesKettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.
$35.00 – $55.00
Stop the Bleed
Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United StatesLifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class
Free
Irritable Bowel Syndrome- Also known as: IBS – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States"Belly pain and bowel troubles- Learn about IBS from Dr. Shashank Sarvepalli, Gastroenterologist. Do you have belly pain and abnormal bowel movements (diarrhea, constipation, or both)? You may have irritable
Free
General Safety Awareness Presented by Montgomery County Sheriff Rob Streck
The General Safety awareness presentation discusses simple techniques to help individuals protect themselves and personal property. Be aware Plan ahead Trust your instincts Some examples are what to do when walking alone, in an elevator, or what to do when staying in a hotel. Presented by Sheriff Rob Streck This session is part of the
Free
Kettering Health Sports Physicals – Kettering Sports Medicine
Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2023-24 school year for Kettering Health affiliated schools.
$20.00
Balance 101 and Fall Prevention
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesLearn about the most common risk factors for falls and ways to keep the home and environment safe. Therapist from the NeuroRehab and Balance center along with our Trauma Injury
Free
Nutrition for Health Cooking Class at Gem City Market
Gem City Market 324 Salem Ave, Dayton, OHWant to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a
Free
CPR for Coaches
Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering, OH, United StatesKettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.
$35.00 – $55.00
Kettering Health Sports Medicine Student Workshop
Please plan to arrive at the daily Workshop site a few minutes before start time and be picked up promptly at the end of the day. Wear comfortable clothing and please no open toed shoes. Lunch and snacks will be provided each day. Days 1 &2 will be at the Kettering Health Sports Medicine Facility on Far Hills, Day 3 is a tKettering Health Main Campus, and Day 4 is at Kettering Health Washington Township site in the Yankee building. We will give the students written directions each night for meeting sites the following mornings.
$85.00
Fit “N” Motion – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesIn this full body exercise class, we will explore strength, stretch, cardio, core, and balance. (Chair option available) This class is brought to you at no cost by RetireMED, your
Free
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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