Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
Join us as we discuss three conditions affecting arterial health, and what you can do to decrease risk. This discussion will focus on peripheral arterial disease, carotid artery diseases, and abdominal aortic aneurysms. Date: Monday, October 16, 11-Noon This program is free. Space is limited, and registration is required. For more information and to register,
Join us as we discuss three conditions affecting arterial health, and what you can do to decrease risk. This discussion will focus on peripheral arterial disease, carotid artery diseases, and abdominal aortic aneurysms. Date: Monday, October 16, 2-3 p.m. This program is free. Space is limited, and registration is required. For more information and to
NeuroRehab and Balance Center speech language pathologist will offer ways to improve brain health. Signs and Symptoms of deceased mental fitness and potential indications of dementia will be discussed. You will learn interventions, such as compensatory memory techniques, to use to maintain or improve cognition and quality of life. Date: Monday, October 16, 3:30-4:30 p.m.
Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.
This is a two part series to help dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: The Pregnant Dad, Labor and Delivery: Partner in Birth and Parent Training Wheels Caring for Your Baby: Going Home and Getting Real, Bonding and Breastfeeding – Dads Matter! The Postpartum Dad: He
This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance. This is an eight-week class, with each class building upon the previous week, please plan to attend all eight classes. Tuesdays, October 17th - December 5th 10 a.m. - noon (eight-week class)
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
The weather may change, but the importance of your health doesn't. Join us as we discuss five great foods to keep you healthy through fall season and beyond. Date: Wednesday, October 18, 1-2 p.m. This class is free. Space is limited and registration is required. For more information and to register, please call (937) 558-3988
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
Are you at-risk for colon cancer? Come learn how you can reduce your personal risk for colon cancer, who should be screened, and the benefits of finding colon cancer early before it has spread. Attendees will get a take-home, mail-back screening kit.
