This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All
There are several reasons to Hula-Hoop. It benefits your whole body-legs, core, and arms to burn calories. This class is brought to you at no cost by RetireMed, our local
This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All
The in-person class will consist of 2-2 hour sessions (1 per week for 2 consecutive weeks) to help dads gain confidence and parenting skills prior to the arrival of their
Collectively, cancers of the digestive system are the most frequent cause of cancer diagnosis and death in the United States. Gastrointestinal cancers accounts for nearly 1 in every 5 newly
High blood pressure often has no symptoms. It's sometimes referred to as the "silent killer." Dr. Mohamed Abdelrahman will discuss: Epidemiology – (the study of how often disease occur in
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
This self-pace online class will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs •
This self-pace online class focuses on the basic care of your newborn. During this class, you’ll learn about the importance of bonding for your child’s brain development and how to
Prepare for the upcoming birth of your baby by learning about: Physical and emotional changes during pregnancy Nutrition Signs and symptoms of labor Comfort and relaxation techniques Stages of labor
This self-pace online class helps dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: The Pregnant Dad, Labor and Delivery: Partner in Birth and
This self-paced eClass can be accessed at your convenience and focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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