Gem City Market: Nutrition for Health Cooking Class

Gem City Market 324 Salem Ave, Dayton, OH

Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a

Free

Irritable Bowel Syndrome – Also known as IBS – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Do you have belly pain and bowel movements, (diarrhea, constipation, or both)? You may have irritable bowel syndrome (IBS).  Learn about how specialists diagnose IBS, theories, on what could have caused it, and what you can do to improve your bowel health with gastroenterologist Shashank Sarvepalli, MD. Date: Wednesday, May 24, 11 a.m. - noon

Free

Benefits of Pre-planning a Funeral and Veterans Buried Benefits – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

The death of a loved one is an emotionally stressful time, and a pre-planned funeral can ease the burden on loved ones. Join us to learn why and how to plan a funeral in advance. This presentation will: Demystify end-of-life services Help you understand the advantages of pre-paying Explain four simple steps to planning a

Free

Kettering Health Sports Medicine Symposium

Kettering Health Dayton - Rieck Center 405 West Grand Avenue, Dayton, OH, United States

Kettering Health Sports Medicine is hosting our annual Sports Medicine Symposium on the campus of Kettering Health Dayton (Grandview Medical Center) in Dayton, Ohio on Friday, June 2nd.  There will be two options for participation of this event: Live event:  Seats limited.  Hosted in the Rieck Auditorium at Kettering Health Dayton. Parking and directions will

$10.00 – $85.00

CANCELLED – The Difference Between MD and DO

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Join Megan Grant, DO, as she explains the different between MD (Doctor or Medicine) and a DO (Doctor of Osteopathic Medicine), and how osteopathic manipulative therapy can treat muscle and bone pain as you age. Date: Friday, June 2, noon -1 p.m. This class will be held at the Kettering Health Years Ahead in Kettering

Free

Good Grilling: Tips for a Healthy and Delicious Summer

Dayton Metro Library-Wilmington-Stroop Branch 3980 Wilmington Pike, Kettering, OH, United States

"Good Grilling: Tips for a Healthy and Delicious Summer Join us as we go beyond burgers and brats to discuss ways to grill healthy summer recipes full of flavor."

Free

Buried Benefits for Veterans – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

U.S. veterans are entitled to burial benefits and recognition because of their service to our country? In this presentation, a representative from Dignity Memorial will explain the special savings and benefits for veterans and their spouses through area national cemeteries. Free Veterans Planning Guide for each participant. Date: Thursday, June 7, 1-2 p.m. This class

Free

First Aid for Coaches

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering, OH, United States

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

$20.00

Nutrition Talk – Mediterranean Lifestyle – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

The Mediterranean Diet is known for several health benefits, but what are they? Join us as we discuss how this diet works, what current research says, and how you can

Free

Nutrition Talk: Mediterranean Lifestyle – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

The Mediterranean Diet is known for several health benefits, but what are they? Join us as we discuss how this diet works, what current research says, and how you can

Free

Importance of Restful Sleep

Having difficulty sleeping?  Join Dr. Sarah Hussain as she discusses how insomnia and sleep apnea can affects the quality of sleep which also affects your overall health and well-being. This

Free

Maximizing a Healthy Lifestyle – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

We will be exploring ways to maximize a healthy lifestyle through exercise including strength, flexibility, balance, cardiovascular exercise, home or gym exercise, posture, and body mechanics.  Date: Tuesday, June 13,

Free
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