Navigating Medicare: Is your Medicare plan right for you?

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

EVENT CANCELED Whether you are currently a Medicare beneficiary or are just approaching Medicare eligibility, you understand the value of getting simple answers to your health insurance questions. To lessen the confusion, RetireMed is providing an educational presentation on Medicare basics and you Medicare plan options.  We will also discuss the upcoming Medicare Annual Enrollment

Free

If Your Arteries Could Talk: What your vascular system can tell you about your health risks – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join us as we discuss three conditions affecting arterial health, and what you can do to decrease risk.  This discussion will focus on peripheral arterial disease, carotid artery diseases, and abdominal aortic aneurysms. Date: Monday, October 16, 11-Noon This program is free.  Space is limited, and registration is required.  For more information and to register,

Free

Boosting Brain Health – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

NeuroRehab and Balance Center speech language pathologist will offer ways to improve brain health.  Signs and Symptoms of deceased mental fitness and potential indications of dementia will be discussed.  You will learn interventions, such as compensatory memory techniques, to use to maintain or improve cognition and quality of life. Date: Monday, October 16, 3:30-4:30 p.m.

Free

Roundtable Discussion: Five fall favorites that will improve your health

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

The weather may change, but the importance of your health doesn't.  Join us as we discuss five great foods to keep you healthy through fall season and beyond. Date: Wednesday, October 18, 1-2 p.m. This class is free.  Space is limited and registration is required.  For more information and to register, please call (937) 558-3988

Free

Balance 101 and Fall Prevention – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapists from the NeuroRehab and Balance Center along with our trauma Injury

Free

Respiratory Syncytial Virus Infection (RSV)- Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us for an overview of RSV, where we’ll cover everything from transmission and symptoms to care and vaccination information.  If you have any questions about RSV, this is the

Free

Diabetes: It’s All About the Little Things

Kettering Health Springboro Health Center 850 North Main St, Springboro, OH, United States

Join our Certified Diabetes Educator as she discusses strategies to improve your blood sugar control and answers your questions about Type 2 diabetes.

Free

Fit N Motion – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

In this full-body exercise class, we will explore strength, cardio, core and balance.  This class is brought to you at no cost by RetireMed, our local partner in Medicare. Date:  Tuesday, November 7-28, 2023 Time: 11 a.m. - Noon Location:  Years Ahead Centerville, This program is fee.  Space is limited, and registration is required.  For

Free

Respiratory Syncytial Virus Infection (RSV): Not just a Childhood Illness – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Join us to understand how this virus impacts older adults and learn about the measures you can take to safeguard yourself. Date:  Thursday, November 9th, 11:15 a.m. - 12:15 p.m. Location:  Years Ahead Kettering, 1745 Stroop Rd, Kettering This program is free.  Space is limited, and registration is required, please call 937-558-3988 or click "GOING"

Free

Healthy Holiday Eating – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Food is the center of many holiday traditions and gatherings.  Learn strategies to enjoy the holidays without overindulging.   Start the new year happy and healthy. Date: Thursday, November 9, 1- 2 p.m. This class will be held at the Kettering Health Years Ahead Dayton and are designed for seniors. This program is free.  Space is

Free

Healthy Holiday Eating – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Food is the center of many holiday traditions and gatherings.  Learn strategies to enjoy the holidays without overindulging.  Start the new year health and healthy. Date: Thursday, November 9, 1-2 p.m. This program is free.  Space is limited, and registration is required.  For more information and to register, please call (937)-558-3988 or click ‘GOING’ to

Free

Benefits of Exercise and Parkinson’s Disease – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Exercise is an important component of healthy living for all adults, but especially for those living with Parkinson's disease.  This presentation aims to highlight the research that shows that many benefits physical activity has for those with Parkinson's disease.  What type of exercise is recommended and what programs are available in the Dayton area. This

Free
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