Food is the center of many holiday traditions and gatherings. Learn strategies to enjoy the holidays without overindulging. Start the new year happy and healthy.
Date: Thursday, November 9, 1- 2 p.m.
This class will be held at the Kettering Health Years Ahead Dayton and are designed for seniors.
This program is free. Space is limited, and registration is required. For more information and to register, please call (937) 558-3988 or click ‘GOING” below to reserve your spot.