Community Outreach
Events
Calendar of Events
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3 events,
Chair Yoga – Centerville
Stretch, Relax, and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.
Chair Yoga – Dayton
Stretch, Relax, and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.
RSVP Now
Free
Zumba Gold – Centerville
Dance Your Way to Fitness! Zumba Gold offers all the fun of traditional Zumba but at a lower intensity. With easy-to-follow dance moves set to vibrant music, this class focuses
RSVP Now
Free
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0 events,
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0 events,
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1 event,
Cardio Line Dance – Dayton
Line dancing offers several health benefits, both physical and mental, and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
RSVP Now
Free
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1 event, |
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1 event,
Cardio Line Dance – Dayton
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1 event, |
3 events,
Chair Yoga – Centerville
Stretch, Relax, and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support. It is an excellent option for individuals with mobility limitations, seniors, office workers, or anyone looking for a gentle yet effective way to stay active
Chair Yoga – Dayton
Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support. It is an excellent option for individuals with mobility limitations, seniors, office workers, or anyone looking for a gentle yet effective way to stay active |
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3 events,
Cardio Line Dance – Dayton
Chair Yoga – Centerville
Chair Yoga – Dayton
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3 events,
Cardio Line Dance – Dayton
Chair Yoga – Centerville
Chair Yoga – Dayton
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4 events,
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Learn how to support your brain health with expert guidance from a speech-language pathologist from NeuroRehab and Balance Center. Discover signs of cognitive decline, memory strategies, and tools to improve quality of life. Wednesday, October 21, 12:00 – 1:00 p.m. Location: Kettering Health Years Ahead | Kettering
RSVP Now
Free
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3 events,
Cardio Line Dance – Dayton
Chair Yoga – Centerville
Chair Yoga – Dayton
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1 event, |
1 event, |
1 event, |
0 events,
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