Boomer Bootcamp - Centerville
Don’t let the name scare you – this energizing class is designed just for Boomers! Join us for a fun and approachable fitness session focused on improving strength, balance, and cardio health. Perfect for all fitness levels – modifications will be provided. Please bring weights and bands. Wear comfortable clothing and shoes and bring a water bottle. Classes are offered at no cost by Retire Med, our local Medicare partner.
Dates: Mondays, September 14-28
Time: 4:30-5:30 p.m.
Location: Kettering Health Years Ahead | Centerville, 6661 Clyo Rd., Centerville
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
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