Boomer Bootcamp - Kettering
Don’t let the name scare you – this energizing class is designed just for Boomers! Join us for a fun and approachable fitness session focused on improving strength, balance, and cardio health. Perfect for all fitness levels – modifications will be provided. Please bring weights and bands. Wear comfortable clothing and shoes and bring a water bottle. Classes are brought to you at no cost by Retire Med, our local partner in Medicare.
Dates: Mondays, September 14-28
Time: 2:00 – 3:00 p.m.
Location: Kettering Health Years Ahead | Kettering, 1745 Stroop Rd., Kettering
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