- September 18, 2024
- 11:00 am - 1:00 pm
- Kettering Health Years Ahead - Kettering
- Organized by Cynthia Ray-Shelton 937-558-3988
This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance. This is an eight-week class, with each class building upon the previous week, please plan to attend all eight classes.
Date: Wednesdays, September 18-November 6, 11 a.m. – 1 p.m.
Location: Years Ahead Kettering, 1745 Stroop Rd, Kettering
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
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