Infant/Child Safety eClass
OnlineAccidents are the leading cause of death in children, so this eClass teaches you to protect your little ones. Get information about preventing accidents, including the following: • Car safety
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Sibling Class eClass
OnlineThis self-paced eClass can be accessed at your convenience and helps parents prepare children for becoming a Super Sibling! Fun activities and short videos will give tips on reducing jealousy and answer common questions. This eClass will cover topics like: • We're having a baby • Where do babies come from? • What do babies
Preparation for Multiples eClass
OnlineThis self-paced eClass can be accessed at your convenience and can be taken in lieu of the regular Childbirth Preparation Class for those expecting twins or more. This self-paced class includes imformation on general pregnancy related to: • Understanding your multiple pregnancy • Labor and delivery • Breastfeeding more than one • Postpartum recovery •
Gentle Strength Circuit – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesA circuit-style training program designed specifically for aging adults to improve overall fitness. This class incorporates a variety of exercises to enhance mobility and endurance. Wear comfortable clothing and shoes,
Gentle Strength Circuit – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesA circuit-style training program designed specifically for aging adults to improve overall fitness. This class incorporates a variety of exercises to enhance mobility and endurance. Wear comfortable clothing and shoes, and don’t forget your water bottle. Classes are brought to you at no cost by RetireMed, our local partner in Medicare. Date: Mondays, January 5-26,
Chair Yoga – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesStretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while seated or using a chair for support. It is an
Zumba Gold – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesDance Your Way to Fitness! Zumba Gold offers all the fun of traditional Zumba but at a lower intensity. With easy-to-follow dance moves set to vibrant music, this class focuses
Chair Yoga -Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesStretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while seated or using a chair for support. It is an
Maternity Tour: Kettering Health Hamilton
Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBabyJoin us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
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Free
Maternity Tour: Kettering Health Washington Township
Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBabyJoin us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
RSVP Now
Free
Maternity Tour: Kettering Health Main Campus
Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBabyJoin us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
RSVP Now
Free
Childbirth Preparation Series
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesPrepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class is every Tuesday for three weeks and
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