Brain Teaser – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

How do you keep your mind active? Do you like to read or do word puzzles? How about brainteasers? Studies show that the more active your brain, the more you

Free

Gem City Market: Nutrition for Health Cooking Class

Gem City Market 324 Salem Ave, Dayton, OH

Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to

Free

Irritable Bowel Syndrome – Also known as IBS – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Do you have belly pain and bowel movements, (diarrhea, constipation, or both)? You may have irritable bowel syndrome (IBS).  Learn about how specialists diagnose IBS, theories, on what could have

Free

Benefits of Pre-planning a Funeral and Veterans Buried Benefits – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

The death of a loved one is an emotionally stressful time, and a pre-planned funeral can ease the burden on loved ones. Join us to learn why and how to plan a funeral in advance. This presentation will: Demystify end-of-life services Help you understand the advantages of pre-paying Explain four simple steps to planning a

Free

Kettering Health Sports Medicine Symposium

Kettering Health Dayton - Rieck Center 405 West Grand Avenue, Dayton, OH, United States

Kettering Health Sports Medicine is hosting our annual Sports Medicine Symposium on the campus of Kettering Health Dayton (Grandview Medical Center) in Dayton, Ohio on Friday, June 2nd.  There will

$10.00 – $85.00

CANCELLED – The Difference Between MD and DO

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Join Megan Grant, DO, as she explains the different between MD (Doctor or Medicine) and a DO (Doctor of Osteopathic Medicine), and how osteopathic manipulative therapy can treat muscle and

Free

Good Grilling: Tips for a Healthy and Delicious Summer

Dayton Metro Library-Wilmington-Stroop Branch 3980 Wilmington Pike, Kettering, OH, United States

"Good Grilling: Tips for a Healthy and Delicious Summer Join us as we go beyond burgers and brats to discuss ways to grill healthy summer recipes full of flavor."

Free

Line Dance for Beginners – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join us for a fun evening of line dancing, a form of exercise proven to benefit the mind and body. Dancing helps strengthen heart and bones, can help with balance and coordination, and even improve memory and concentration. This class is brought to you at no cost, by RetireMed, our local partner in Medicare. Date:

Free

Walk This Way

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join the Walk This Way group for a 30 min., four weeks series outdoor walking class.  Learn the health benefits and tips for a safe and successful workout in a small group.  Wear appropriate shoes, attire, and bring a water bottle.  In the event of rain, class will be canceled.  This class is brought to

Free

Strength, Balance, and Flexibility

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

A total body workout focused on strengthening core muscle, arms, and legs.  This class will amplify the body's movements through stretch, improving overall balance, postures, muscle, tone and mobility.  This

Free

Buried Benefits for Veterans – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

U.S. veterans are entitled to burial benefits and recognition because of their service to our country? In this presentation, a representative from Dignity Memorial will explain the special savings and benefits for veterans and their spouses through area national cemeteries. Free Veterans Planning Guide for each participant. Date: Thursday, June 7, 1-2 p.m. This class

Free

First Aid for Coaches

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering, OH, United States

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

$20.00
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