The presentation focuses on mental wellness —understanding what is means and practical tips to improve your mental health. Staying healthy with technology Stress and well-being Mindfulness Cognitive reframing Importance of
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need.Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics • Well
Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapists from the NeuroRehab and Balance Center along with our trauma Injury
Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for
The in-person class will consist of 2-2 hour sessions (1 per week for 2 consecutive weeks) to help dads gain confidence and parenting skills prior to the arrival of their
Join Anh Dao Le, PharmD, as she provides an overview of commonly utilized supplements. This session will cover how to read an over-the-counter medicine label, advice on which supplements to
Support group for stroke survivors, caregivers, family, and friends. Varying topics and speakers to help navigate life after stroke. This month's topic will include ways to reduce the risk of
Reviewing the Safety and Effectiveness of popular Over-the-Counter Herbal Remedies. Dr. Nicole Thomas, PharmD, will discuss the rise in popularity of supplements, effectiveness of different types of supplements, and describe
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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