Remote Programming-Baseball

Training to improve performance. Program is delivered through the Train heroic app.

$500.00

Tai Chi for Arthritis – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

This workshop will take you through an 8-week series, that meets 2 days a week, Mondays and Wednesdays, of gentle movements and stretches to promote body awareness, physical well-being, and

RSVP Now Free 1 spot left

Tai Chi for Arthritis – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join our 8-week workshop designed to combine gentle, flowing movements with targeted stretches to promote better health and reduce pain.  This class is a collaboration with Dayton & Montgomery County

Currently full Free

Full Plate

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Full Plate Full Plate is a nutrition program created and offered by the Ardmore Institute of Health.  It is an 8-week program that meets once weekly for an hour and

Free

Tobacco Cessation Class

Kettering Health Dayton - Rieck Center 405 West Grand Avenue, Dayton, OH, United States

In-Person Tobacco Cessation Classes Quit tobacco with the help of a tobacco cessation clinic offered by Kettering Health.  There are two upcoming sessions to take you through the quitting process. 

RSVP Now Free 10 spots left

Cardio Line Dance – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility

Currently full Free

Diabetes Education Empowerment Program (DEEP)

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Take control of your health with Deep Take charge of your health with the evidence-based workshop designed to help individuals effectively manage diabetes.  This interactive and engaging program is perfect

RSVP Now Free 15 spots left

Cooking for Health – Cedarville

Cedarville Fire Department 19 South Street, Cedarville, OH, United States

Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will

Currently full Free

Ergonomic- Tips for Gardeners – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Ergonomics practices and garden choices to keep you safe, comfortable and productive. Date:  Friday, May 2, -12:00 p.m.- 1:00 p.m. Location: Kettering Health Years Ahead| Centerville, 6661 Clyo Rd., Centerville

RSVP Now Free 46 spots left

Cardio Line Dance – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility

Currently full Free

Core & Balance – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Is a targeted fitness program designed to strengthen your core and improve balance, helping you move with confidence, and control.  Through a powerful combination of core-focused exercises and balance training,

Currently full Free
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