Remote Programming-Baseball
Training to improve performance. Program is delivered through the Train heroic app.
$500.00
12 events found.
Tai Chi for Arthritis – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesThis workshop will take you through an 8-week series, that meets 2 days a week, Mondays and Wednesdays, of gentle movements and stretches to promote body awareness, physical well-being, and
Tai Chi for Arthritis – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesJoin our 8-week workshop designed to combine gentle, flowing movements with targeted stretches to promote better health and reduce pain. This class is a collaboration with Dayton & Montgomery County
Currently full
Free
Full Plate
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesFull Plate Full Plate is a nutrition program created and offered by the Ardmore Institute of Health. It is an 8-week program that meets once weekly for an hour and
Free
Tobacco Cessation Class
Kettering Health Dayton - Rieck Center 405 West Grand Avenue, Dayton, OH, United StatesIn-Person Tobacco Cessation Classes Quit tobacco with the help of a tobacco cessation clinic offered by Kettering Health. There are two upcoming sessions to take you through the quitting process.
Chair Yoga – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesStretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, make it accessible for all. Chair yoga helps improve flexibility, relieve tension, and boost circulation - all
Currently full
Free
Chair Yoga – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesStretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, make it accessible for all. Chair yoga helps improve flexibility, relieve tension, and boost circulation - all
Free
Zumba Gold – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesZumba Gold - Dance Your Way to Fitness! Zumba Gold offers all the fun of traditional Zumba but at a lower intensity. With easy-to-follow dance moves set to vibrant music,
Free
Baby Care eClass
OnlineThis self-paced eClass can be accessed at your convenience and focuses on the pasic care of your newborn. During this class, you’ll learn about the importance of bonding for your
Dad Class eClass
OnlineThis self-paced eClass can be accessed at your convenience and will help prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to
Grandparents eClass
OnlineThis self-paced eClass can be accessed at your convenience and focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.
Laboring Naturally eClass
OnlineThis self-paced eClass can be accessed at your convenience and builds on the information learned in our Childbirth Preparation Class. Relaxation and support tactics for both partners is explored in
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