Dad Class

Soin Medical Center - Kettering Health 3535 Pentagon Blvd, Beavercreek, OH, United States

The in-person class will consist of 2-2 hour sessions (1 per week for 2 consecutive weeks) to help dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: The Pregnant Dad, Labor and Delivery: Partner in Birth and Parent Training Wheels Caring for Your Baby: Going Home and Getting Real,

$30.00

Zumba Gold – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.  It's well-suite for active, older adults looking for Zumba at a lower intensity.  Come ready to sweat and prepare to leave feeling empowered and strong.  This class is brought to you at no cost by RetireMed, our local partner in

Free

Tai Chi for Arthritis – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, of gentle movements and stretches to

Free

A Matter of Balance – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance.  This is an eight-week class, with

Free

Balance 101 and Fall Prevention – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapists from the NeuroRehab and Balance Center along with our trauma Injury

Free

Stroke Support Group – Kettering Health Main Campus

Nelson Conference Room Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

Please join us for our monthly Kettering Health Main Campus Stroke Support Group. Support group for stroke survivors, caregivers, family, and friends.  Varying topics and speakers to help navigate life after stroke.  The meeting will be held in the Nelson Conference Rooms 3-4, on the ground floor near the cafeteria. The topics for this month's

Free

Breastfeeding

Soin Medical Center - Kettering Health 3535 Pentagon Blvd, Beavercreek, OH, United States

This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which

$10.00

Choosing a Primary Care Provider (PCP): Why you need one that specialize in geriatrics

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

How can you find the best primary care provider to fit your needs.  Join Dr. Carlos Ventura as he discusses this topic. Date: Thursday, September 28, 11:15 a.m. - 12:15 p.m. This class is free.  Space is limited and registration is required.  For more information and to register, please call (937) 558-3988 or CLICK GOING

Free

Breastfeeding eClass

Online

This self-paced eClass can be accessed at your convenience and will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work eClass includes instructional videos, interactive games and

Baby Care eClass

Online

This self-paced eClass can be accessed at your convenience and focuses on the basic care of your newborn. During this class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: Bath demonstration Feeding and diapering tips Normal

$30.00

Childbirth Preparation eClass

Online

This self-paced eClass can be accessed at your convenience and will help you prepare for the upcoming birth of your baby by learning about: Physical and emotional changes during pregnancy Nutrition Signs and symptoms of labor Comfort and relaxation techniques Stages of labor Medical interventions and medications What to expect after delivery

$60.00

Dad Class eClass

Online

This self-paced eClass can be accessed at your convenience and helps dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: The Pregnant Dad, Labor and Delivery: Partner in Birth and Parent Training Wheels Caring for Your Baby: Going Home and Getting Real, Bonding and Breastfeeding – Dads Matter! The

$30.00
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