Want to learn more about this at Kettering Health?Learn More
- September 7, 2023
- 1:00 pm - 2:00 pm
- Kettering Health Years Ahead - Dayton
This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. It’s well-suite for active, older adults looking for Zumba at a lower intensity. Come ready to sweat and prepare to leave feeling empowered and strong. This class is brought to you at no cost by RetireMed, our local partner in Medicare.
Date: Thursdays, September 7-28, 1-2 p.m. (four-week class)
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.