Join us for a fun evening of line dancing, a form of exercise proven to benefit the mind and body. Dancing helps strengthen heart and bones, can help with balance
In this full body exercise class, we will explore strength, stretch, cardio, core, and balance. (Chair option available) This class is brought to you at no cost by RetireMED, your
This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. It's suited for active, older audlts looking for Zumba at a lower intensity. Come ready
Let's get creative with seeds! A discussion on the fabulous fiber content of chia seeds, unlocking omega-3s in flaxseeds, and protein-packed hemp seeds. We'll talk about smart ways to include
Join us for an evening of healing through the power of art. A professional art teacher will lead the class as we create Cotton Bud Dandelions. All art materials will
Kettering Health is committed to transforming the healthcare experience for every person in our community.
Find Care NowInternet Explorer is no longer supported by Microsoft and this website will not display correctly when using Internet Explorer.
Please ensure that you are using a supported browser by downloading from one of the links below.
