Kettering Health

Kettering Health

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Mental Health and Well-Being – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

The presentation focuses on mental wellness —understanding what is means and practical tips to improve your mental health. Staying healthy with technology Stress and well-being Mindfulness Cognitive reframing  Importance of building strong interpersonal relationships Date: Friday, August 18, 3-4 p.m. This class will be held at the Kettering Health Years Ahead in Kettering and are

Free

Childbirth Preparation

Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and

$60.00

Breastfeeding

Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which

$10.00

Baby Care

Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need.Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics • Well

$30.00

Balance 101 and Fall Prevention – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapists from the NeuroRehab and Balance Center along with our trauma Injury prevention specialist, will give tips on nutrition, exercises to improve balance and strength, and common safety. Date: Monday, Aug 21, 3-4 p.m. All classes will

Free

Infant/Child CPR and Safety

Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.

$30.00

Dad Class

Soin Medical Center - Kettering Health 3535 Pentagon Blvd, Beavercreek, OH, United States

The in-person class will consist of 2-2 hour sessions (1 per week for 2 consecutive weeks) to help dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: The Pregnant Dad, Labor and Delivery: Partner in Birth and Parent Training Wheels Caring for Your Baby: Going Home and Getting Real,

$30.00

Over-the-Counter Care

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Join Anh Dao Le, PharmD, as she provides an overview of commonly utilized supplements.  This session will cover how to read an over-the-counter medicine label, advice on which supplements to select for certain symptoms, how to properly take the supplement, and reasons to stop taking a supplement.   Date: Wednesday, August 23, 1-2 p.m. This class

Free

Main Campus Stroke Survivor Group

Support group for stroke survivors, caregivers, family, and friends.  Varying topics and speakers to help navigate life after stroke. This month's topic will include ways to reduce the risk of having recurrent strokes.

Free

Seniors and Supplements

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Reviewing the Safety and Effectiveness of popular Over-the-Counter Herbal Remedies. Dr. Nicole Thomas, PharmD, will discuss the rise in popularity of supplements, effectiveness of different types of supplements, and describe safety concerns order patients in particular should be aware of. Date:  Thursday, August 24, 1-2 p.m. This class will be held at the Kettering Health

Free

Breastfeeding

Kettering Health Hamilton 630 Eaton Ave, Hamilton, OH, United States

This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which

$10.00

Childbirth Preparation

Soin Medical Center - Kettering Health 3535 Pentagon Blvd, Beavercreek, OH, United States

Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and

$60.00
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