Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is
Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 of participants, will allow for individualized, slow-paced
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics •
Please plan to arrive at the daily Workshop site a few minutes before start time and be picked up promptly at the end of the day. Wear comfortable clothing and please no open toed shoes. Lunch and snacks will be provided each day. Days 1 and 2 will be at the Kettering Health Sports Medicine Facility on Far Hills, Day 3 is at Wright State University, and Day 4 is at Kettering Health Main Campus. We will give the students written directions each night for meeting sites the following mornings.
Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, Mondays, and Wednesdays, of gentle movements
Join us to learn how to create and use your MyChart account. We will provide you will all the necessary details and walk you through the menu options, making it easier for you to stay connected to your medical records, see your medications, test results, upcoming appointments, send a message to your physicians, and schedule
We've all heard it before. Well-meaning friends and family questioning why you'd want to talk to a therapist. "Don't spill your secrets to a stranger! Why do you need therapy? Just talk to us instead!" You might eventually talk yourself out of seeking therapy because you fear being labeled as "crazy" by yourself or loved
Join us for Tai Chi for Arthritis workshop! The series will guide you through a 9-week program of gentle movements and stretches designed to enhance body awareness, physical well-being, and
Half of all vision loss is preventable! Good health is an important part of good vision. Learn what is normal and what is not normal about vision changes as you age. This presentation discusses what put you at risk for losing your vision and the steps you can take to preserve your precious gift of
Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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