CLASS IS FULL – Chair Yoga – Centerville
CLASS FULL - PLEASED CALLED TO BE ADDED TO THE WAIT LIST. Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be
CLASS FULL - PLEASED CALLED TO BE ADDED TO THE WAIT LIST. Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be
Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.ย
Learn how to support your brain health with expert guidance from a speech-language pathologist from NeuroRehab and Balance Center.ย Discover signs of cognitive decline, memory strategies, and tools to improve
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Prepare for the upcoming birth of your baby by learning about: โข Physical and emotional changes during pregnancy โข Nutrition โข Signs and symptoms of labor โข Comfort and relaxation
A high-energy, dance-base fitness class set to upbeat music.ย Combines easy-to-follow choreography with cardio, strength, and flexibility exercises for a full-body workout.ย Fun for all fitness levels-just bring comfortable clothes,
Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for
Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
This class focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.
Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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