Age-related eye diseases like macular degeneration, glaucoma, and cataracts can cause vision loss and other visual distortions over time. These low vision problems can cause falls, medication errors, and difficulty
In this one-hour session, Kettering Health Police Department Lieutenant James Kotronis and Centerville Police Department Officer Jason Stamm: Illustrate current violent trends in the nation. Help subjects identify danger situations
Mindfulness is a state of intentional, nonjudgmental focus on the present moment. Mindfulness has been studied for many years. Practicing mindfulness has shown to benefit physical, emotional and mental health.
This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All
Join a panel of health care professionals from Kettering Health for a conversation on nutrition, exercise, and mental health. Ask questions. and get live answers from experts. Date: Thursday, August
Join Katresha William Ellington, APRN CNP for a basic overview of Type 2 Diabetes including: What is diabetes? What are the risk factors? How is it’s treated? How is it’s
The presentation focuses on mental wellness —understanding what it means and practical tips to improve your health. Staying Healthy with Technology Stress and Well-Being- Mindfulness Cognitive Reframing Importance of building
Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a
Collectively, cancers of the digestive system are the most frequent cause of cancer diagnosis and death in the United States. Gastrointestinal cancers accounts for nearly 1 in every 5 newly diagnosed cancers as well as 1 in every 4 cancer deaths. The overwhelming proportion of these cancers are preventable. Learn about the signs and symptoms
High blood pressure often has no symptoms. It's sometimes referred to as the "silent killer." Dr. Mohamed Abdelrahman will discuss: Epidemiology – (the study of how often disease occur in
This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. It's well-suite for active, older adults looking for Zumba at a lower intensity. Come ready
Learn the benefits of hydration. Explore types of waters and other beverages plus tips and tools to stay hydrated for optimal health. Thursday, September 14, 11 a.m.-Noon This program is
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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