Understanding Processed Foods and Your Health – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Processed, highly processed, ultra-processed?  What does it all mean?  Join us as we discuss the science behind food processing and understand how it may affect your health. Date: Thursday, October 12, 11-noon This class will be held at the Kettering Health Years Ahead Dayton and are designed for seniors. This program is free.  Space is

Free

Understanding Processed Foods and Your Health -Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Processed, highly processed, and ultra-processed?  What does it all mean?  Join us as we discuss the science behind food processing and understand how it may affect your health. Date: Thursday, October 12, 11- Noon This program is free.  Space is limited, and registration is required.  For more information and to register, please call (937)-558-3988 or

Free

Navigating Medicare – Is Your Medicare Plan right for you

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

EVENT CANCELED Whether you are currently a Medicare beneficiary or are just approaching Medicare eligibility, you understand the value of getting simple answer to your health insurance questions.  To lessen the confusion around Medicare, RetireMed is providing an educational presentation on Medicare basics and your Medicare plan options.  We will also discuss the upcoming Medicare

Free

Navigating Medicare: Is your Medicare plan right for you?

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

EVENT CANCELED Whether you are currently a Medicare beneficiary or are just approaching Medicare eligibility, you understand the value of getting simple answers to your health insurance questions. To lessen the confusion, RetireMed is providing an educational presentation on Medicare basics and you Medicare plan options.  We will also discuss the upcoming Medicare Annual Enrollment

Free

Breastfeeding

Kettering Health Washington Township 1997 Miamisburg Centerville Rd, Washington Township, OH, United States

This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which

$10.00

Baby Care

Kettering Health Washington Township 1997 Miamisburg Centerville Rd, Washington Township, OH, United States

This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: • Bath demonstration • Feeding and diapering tips • Normal newborn characteristics •

$30.00

Infant/Child CPR and Safety

Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.

$30.00

Childbirth Preparation

Kettering Health Washington Township 1997 Miamisburg Centerville Rd, Washington Township, OH, United States

Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and

$60.00

If Your Arteries Could Talk: What your vascular system can tell you about your health risks – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join us as we discuss three conditions affecting arterial health, and what you can do to decrease risk.  This discussion will focus on peripheral arterial disease, carotid artery diseases, and abdominal aortic aneurysms. Date: Monday, October 16, 11-Noon This program is free.  Space is limited, and registration is required.  For more information and to register,

Free

If Your Arteries Could Talk: What your vascular system can tell you about your health – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us as we discuss three conditions affecting arterial health, and what you can do to decrease risk.  This discussion will focus on peripheral arterial disease, carotid artery diseases, and abdominal aortic aneurysms. Date: Monday, October 16, 2-3 p.m. This program is free.  Space is limited, and registration is required.  For more information and to

Free

Boosting Brain Health – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

NeuroRehab and Balance Center speech language pathologist will offer ways to improve brain health.  Signs and Symptoms of deceased mental fitness and potential indications of dementia will be discussed.  You will learn interventions, such as compensatory memory techniques, to use to maintain or improve cognition and quality of life. Date: Monday, October 16, 3:30-4:30 p.m.

Free

Infant/Child CPR and Safety

Kettering Health Washington Township 1997 Miamisburg Centerville Rd, Washington Township, OH, United States

Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.

$30.00
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