Kettering Health Sports Medicine Student Workshop

Please plan to arrive at the daily Workshop site a few minutes before start time and be picked up promptly at the end of the day. Wear comfortable clothing and please no open toed shoes. Lunch and snacks will be provided each day. Days 1 &2 will be at the Kettering Health Sports Medicine Facility on Far Hills, Day 3 is a tKettering Health Main Campus, and Day 4 is at Kettering Health Washington Township site in the Yankee building. We will give the students written directions each night for meeting sites the following mornings.

$85.00

Fit “N” Motion – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

In this full body exercise class, we will explore strength, stretch, cardio, core, and balance.  (Chair option available) This class is brought to you at no cost by RetireMED, your

Free

First Aid for Coaches

Stebbins High School 1900 Harshman Rd, Dayton, Ohio

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

$20.00

CPR for Coaches

Stebbins High School 1900 Harshman Rd, Dayton, Ohio

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

$35.00

Zumba Gold – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.  It's suited for active, older audlts looking for Zumba at a lower intensity.  Come ready

Free

Roundtable Discussion – Let’s get creative with seeds!

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Let's get creative with seeds! A discussion on the fabulous fiber content of chia seeds, unlocking omega-3s in flaxseeds, and protein-packed hemp seeds. We'll talk about smart ways to include

Free

We Care Arts: Cotton Bud Dandelions

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join us for an evening of healing through the power of art. A professional art teacher will lead the class as we create Cotton Bud Dandelions. All art materials will

Free

Fit “N” Motion – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

In this full-body exercise class, we will explore strength, stretch, cardio, core, and balance. This class is brought to you at no cost by RetireMed, our local partner in Medicare.  (Chair

Free

Zumba Gold – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.  It's well-suite for active, older adults looking for Zumba at a lower intensity.  Come ready

Free

Stop the Bleed

Kettering Health Middletown 6147 West OH-122, Middletown, OH, United States

Lifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class

Free

Stop The Bleed – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Learn how you can save a life!  This one-hour class prepares bystanders to stop uncontrolled bleeding until help arrives.  Uncontrolled bleeding is the leading cause of preventable death from injury.

Free

GI and Colon Cancer Screening at Macedonia Missionary Baptist Church

Macedonia Missionary Baptist Church 27 N Gettysburg Ave, Dayton, OH, United States

Cancer screenings save lives. Colon cancer is the third most diagnosed cancer and on the rise in young adults. A regular screening can provide necessary opportunities to find colon cancer

Free
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