End-Of-Life Care Planning – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Creating an end-of-life care plan can be confusing.  Join Dr. Courtney-Lynn Stall & Dr. Nimisha Swali as they discuss the following topics: *Advance Directives *DNR-CC vs DNR-CFA vs Full Code *Living Wills *Healthcare POA They will also cover how to fill out the correct paperwork and the process to create a Will and the best

Free

Stop the Bleed

Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

Lifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save life by stopping uncontrolled bleeding. Uncontrolled bleeding is the leading cause of preventable death from injury. Stop the Bleed training provides

Free

Brain Teaser – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

How do you keep your mind active? Do you like to read or do word puzzles? How about brainteasers? Studies show that the more active your brain, the more you can fight against diseases such as Alzheimer’s and Dementia. If you want to work your brain, do some fun puzzles and brainteasers.  This class will

Free

Gem City Market: Nutrition for Health Cooking Class

Gem City Market 324 Salem Ave, Dayton, OH

Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a

Free

Irritable Bowel Syndrome – Also known as IBS – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Do you have belly pain and bowel movements, (diarrhea, constipation, or both)? You may have irritable bowel syndrome (IBS).  Learn about how specialists diagnose IBS, theories, on what could have caused it, and what you can do to improve your bowel health with gastroenterologist Shashank Sarvepalli, MD. Date: Wednesday, May 24, 11 a.m. - noon

Free

Benefits of Pre-planning a Funeral and Veterans Buried Benefits – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

The death of a loved one is an emotionally stressful time, and a pre-planned funeral can ease the burden on loved ones. Join us to learn why and how to plan a funeral in advance. This presentation will: Demystify end-of-life services Help you understand the advantages of pre-paying Explain four simple steps to planning a

Free

Kettering Health Sports Medicine Symposium

Kettering Health Dayton - Rieck Center 405 West Grand Avenue, Dayton, OH, United States

Kettering Health Sports Medicine is hosting our annual Sports Medicine Symposium on the campus of Kettering Health Dayton (Grandview Medical Center) in Dayton, Ohio on Friday, June 2nd.  There will be two options for participation of this event: Live event:  Seats limited.  Hosted in the Rieck Auditorium at Kettering Health Dayton. Parking and directions will

$10.00 – $85.00

CANCELLED – The Difference Between MD and DO

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Join Megan Grant, DO, as she explains the different between MD (Doctor or Medicine) and a DO (Doctor of Osteopathic Medicine), and how osteopathic manipulative therapy can treat muscle and bone pain as you age. Date: Friday, June 2, noon -1 p.m. This class will be held at the Kettering Health Years Ahead in Kettering

Free

Good Grilling: Tips for a Healthy and Delicious Summer

Dayton Metro Library-Wilmington-Stroop Branch 3980 Wilmington Pike, Kettering, OH, United States

"Good Grilling: Tips for a Healthy and Delicious Summer Join us as we go beyond burgers and brats to discuss ways to grill healthy summer recipes full of flavor."

Free

Line Dance for Beginners – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join us for a fun evening of line dancing, a form of exercise proven to benefit the mind and body. Dancing helps strengthen heart and bones, can help with balance

Free

Walk This Way

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join the Walk This Way group for a 30 min., four weeks series outdoor walking class.  Learn the health benefits and tips for a safe and successful workout in a

Free

Strength, Balance, and Flexibility

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

A total body workout focused on strengthening core muscle, arms, and legs.  This class will amplify the body's movements through stretch, improving overall balance, postures, muscle, tone and mobility.  This

Free
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