Events
-
-
Tai Chi for Arthritis – Dayton
Kettering Years Ahead Dayton 3969 Salem Ave, Dayton, OH, United StatesJoin our 8-week workshop designed to combine gentle, flowing movements with targeted stretches to promote better health and reduce pain. This class is a collaboration with Dayton & Montgomery County
Free -
Breastfeeding eClass
OnlineThis class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby •
$10.00 -
Cardio Line Dance – Dayton
Kettering Years Ahead Dayton 3969 Salem Ave, Dayton, OH, United StatesLine dancing offers several health benefits, both physical and mental, and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
Currently full Free -
Seated and Standing Abs Exercise – Dayton
Kettering Years Ahead Dayton 3969 Salem Ave, Dayton, OH, United StatesStrengthen your core and improve your balance with this seated and standing abdominal workout. These exercises are designed to increase abdominal strength, enhance stability, and support everyday movement. Modifications will
Free -
Seated and Standing Abs Exercise – Kettering
Kettering Years Ahead Kettering 1745 E Stroop Rd,, Kettering, OHStrengthen your core and improve your balance with this seated and standing abdominal workout. These exercises are designed to increase abdominal strength, enhance stability, and support everyday movement. Modifications will
Currently full Free -
Seated and Standing Abs Exercise – Centerville
Kettering Years Ahead Centerville 6661 Clyo Rd, Centervil, OH, United StatesStrengthen your core and improve your balance with this seated and standing abdominal workout. These exercises are designed to increase abdominal strength, enhance stability, and support everyday movement. Modifications will
Free -
Chair Yoga – Centerville
Kettering Years Ahead Centerville 6661 Clyo Rd, Centervil, OH, United StatesStretch, Relax, and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.
Currently full Free -
Chair Yoga – Dayton
Kettering Years Ahead Dayton 3969 Salem Ave, Dayton, OH, United StatesStretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.
Currently full Free -
Maternity Tour: Kettering Health Hamilton
Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBabyJoin us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
RSVP Now Free -
Maternity Tour: Kettering Health Washington Township
Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBabyJoin us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
RSVP Now Free -
Breastfeeding
Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United StatesThis 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
-
Maternity Tour: Kettering Health Main Campus
Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBabyJoin us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
RSVP Now Free