2024 Kettering Health Sports Medicine Physicals

Kettering Health Sports Medicine and partners are collaborating to provide full, comprehensive sports physicals for student athletes at Kettering Health contracted schools. These are available to student athletes entering grades

BEGINNERS Only – Line Dance Class

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 of participants, will allow for individualized, slow-paced

Free

Tai Chi for Arthritis – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, Mondays, and Wednesdays, of gentle movements

Free

Tai Chi for Arthritis – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us for Tai Chi for Arthritis workshop! The series will guide you through a 9-week program of gentle movements and stretches designed to enhance body awareness, physical well-being, and

Free

KH Sports Physicals – Kettering Sports Medicine

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering, OH, United States

Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2024-25 school year for Kettering Health affiliated schools.

$20.00

Infant/Child Safety eClass

Online

Accidents are the leading cause of death in children, so this eClass teaches you to protect your little ones. Get information about preventing accidents, including the following: • Car safety • Emergency preparedness • Home safety • Poisons • Safety products

$30.00

Preparation for Multiples eClass

Online

This self-paced eClass can be accessed at your convenience and can be taken in lieu of the regular Childbirth Preparation Class for those expecting twins or more. This self-paced class includes information on general pregnancy related to: • Understanding your multiple pregnancy • Labor and delivery • Breastfeeding more than one • Postpartum recovery •

$50.00

Sibling Class eClass

Online

This self-paced eClass can be accessed at your convenience and helps parents prepare children for becoming a Super Sibling! Fun activities and short videos will give tips on reducing jealousy and answer common questions. This eClass will cover topics like: • We're having a baby • Where do babies come from? • What do babies

$10.00

Laboring Naturally eClass

Online

This self-paced eClass can be accessed at your convenience and builds on the information learned in our Childbirth Preparation Class. Relaxation and support tactics for both partners is explored in further detail. Additional information on comfort relief measures including: • Positioning • Breathing • Massage • Alternative therapies (acupressure, visualization and mindfulness)

$30.00

Grandparents eClass

Online

This self-paced eClass can be accessed at your convenience and focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.

Dad Class eClass

Online

This self-paced eClass can be accessed at your convenience and helps dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: • The pregnant dad, labor and delivery: Partner in birth and parent training wheels • Caring for your baby: Going home and getting real, bonding and breastfeeding - dads

Childbirth Preparation eClass

Online

This self-paced eClass can be accessed at your convenience and will help prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to

$60.00
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