Buried Benefits for Veterans – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

U.S. veterans are entitled to burial benefits and recognition because of their service to our country? In this presentation, a representative from Dignity Memorial will explain the special savings and benefits for veterans and their spouses through area national cemeteries. Free Veterans Planning Guide for each participant. Date: Thursday, June 7, 1-2 p.m. This class

Free

First Aid for Coaches

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering, OH, United States

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

$20.00

Nutrition Talk – Mediterranean Lifestyle – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

The Mediterranean Diet is known for several health benefits, but what are they? Join us as we discuss how this diet works, what current research says, and how you can

Free

Nutrition Talk: Mediterranean Lifestyle – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

The Mediterranean Diet is known for several health benefits, but what are they? Join us as we discuss how this diet works, what current research says, and how you can

Free

Importance of Restful Sleep

Having difficulty sleeping?  Join Dr. Sarah Hussain as she discusses how insomnia and sleep apnea can affects the quality of sleep which also affects your overall health and well-being. This

Free

Maximizing a Healthy Lifestyle – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

We will be exploring ways to maximize a healthy lifestyle through exercise including strength, flexibility, balance, cardiovascular exercise, home or gym exercise, posture, and body mechanics.  Date: Tuesday, June 13,

Free

CPR for Coaches

Kettering Health Sports Medicine 4403 Far Hills Ave, Kettering, OH, United States

Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.

$35.00 – $55.00

Stop the Bleed

Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

Lifesaving training is for everyone Kettering Medical Center Trauma Program and MedFlight are proud to partner in offering Stop the Bleed training to the communities we serve. This one-hour class

Free

Irritable Bowel Syndrome- Also known as: IBS – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

"Belly pain and bowel troubles- Learn about IBS from Dr. Shashank Sarvepalli, Gastroenterologist. Do you have belly pain and abnormal bowel movements (diarrhea, constipation, or both)? You may have irritable

Free

Balance 101 and Fall Prevention

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Learn about the most common risk factors for falls and ways to keep the home and environment safe.  Therapist from the NeuroRehab and Balance center along with our Trauma Injury

Free

Nutrition for Health Cooking Class at Gem City Market

Gem City Market 324 Salem Ave, Dayton, OH

Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to

Free
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