How do you keep your mind active?  Do you like to read or do word puzzles?  How about brainteasers? Studies show that the more active your brain, the more you

How do you keep your mind active?  Do you like to read or do word puzzles?  How about brainteasers? Studies show that the more active your brain, the more you

Salad season is here! Let’s talk about selecting healthy oils, flavorful vinegars and how to make delicious homemade vinaigrettes.  Share your thoughts on healthy salads. Date: Wednesday, May 17, 1-2

Creating an end-of-life care plan can be confusing. Join Dr Courtney-Lynn Stahl, & Dr.  Nimisha Swali, as they discuss the following topics: Advance Directives DNR-CC vs DNR- CCA vs Full

Creating an end-of-life care plan can be confusing.  Join Dr. Courtney-Lynn Stall & Dr. Nimisha Swali as they discuss the following topics: *Advance Directives *DNR-CC vs DNR-CFA vs Full Code

How do you keep your mind active? Do you like to read or do word puzzles? How about brainteasers? Studies show that the more active your brain, the more you

Do you have belly pain and bowel movements, (diarrhea, constipation, or both)? You may have irritable bowel syndrome (IBS).  Learn about how specialists diagnose IBS, theories, on what could have

The death of a loved one is an emotionally stressful time, and a pre-planned funeral can ease the burden on loved ones. Join us to learn why and how to

Join Megan Grant, DO, as she explains the different between MD (Doctor or Medicine) and a DO (Doctor of Osteopathic Medicine), and how osteopathic manipulative therapy can treat muscle and

Join us for a fun evening of line dancing, a form of exercise proven to benefit the mind and body. Dancing helps strengthen heart and bones, can help with balance

Join the Walk This Way group for a 30 min., four weeks series outdoor walking class.  Learn the health benefits and tips for a safe and successful workout in a

A total body workout focused on strengthening core muscle, arms, and legs.  This class will amplify the body's movements through stretch, improving overall balance, postures, muscle, tone and mobility.  This