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  • Balance 101 Presentation and Screening – Dayton

    Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

    Learn about common risk factors for falls and tips for reducing hazards in the home. A Therapists from NeuroRehab and Balance Center, along with trauma injury prevention specialist, will give

    RSVP Now Free 18 spots left

  • Drum Alive Golden Beats – Centerville

    Come alive with Drums Alive! Golden Beats!  A high-energy program that combines dance and movement with the powerful rhythmic beats of the drum.  This full mind-body workout helps improve strength,

    RSVP Now Free 2 spots left

  • Cardio Line Dance – Dayton

    Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility

    RSVP Now Free 7 spots left

  • Gentle Tabata – Dayton

    Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

    This energizing interval class combines short periods of movement with recovery time to help improve cardiovascular fitness, strength, and balance.  Movements are low-impact and adaptable, making this class perfect for

    RSVP Now Free 10 spots left

  • Cardio Line Dance for Beginners – Kettering

    This beginner class introduces simple line dance steps and easy-to-follow routines designed for all fitness levels - no dance experience needed.  Participant will improve balance, coordination, and mobility while enjoying

    RSVP Now Free 20 spots left

  • CarFit – Centerville

    CarFit is an educational interactive program developed by AARP, and the American Occupational Therapy Association to help older adults ensure their vehicles are properly adjusted for safety and comfort.  A

    Free

  • Nutrition for Brain Health and The MIND Diet – Dayton

    Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

    Managing thoughts, movements, and systems requires constant effort from the brain. How can we provide the necessary fuel for this incredible engine that operates 24/7? Join us to learn ways

  • Childbirth Preparation Series

    Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

  • Stop the Bleed

    Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

    Kettering Health Main Campus Trauma Program is proud to offer Stop the Bleed training.  This one-hour class helps prepare bystanders to stop uncontrolled bleeding and save a life. Uncontrolled bleeding

    RSVP Now Free 12 spots left

  • Childbirth Preparation Series

    Kettering Health Washington Township - Cafeteria Classroom 1997 Miamisburg Centerville Rd, Washington Township, OH, United States

  • Childbirth Preparation

    Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States