Join Anh Dao Le, PharmD, as she provides an overview of commonly utilized supplements.  This session will cover how to read an over-the-counter medicine label, advice on which supplements to

Reviewing the Safety and Effectiveness of popular Over-the-Counter Herbal Remedies. Dr. Nicole Thomas, PharmD, will discuss the rise in popularity of supplements, effectiveness of different types of supplements, and describe

Collectively, cancers of the digestive system are the most frequent cause of cancer diagnosis and death in the United States. Gastrointestinal cancers accounts for nearly 1 in every 5 newly

High blood pressure often has no symptoms. It's sometimes referred to as the "silent killer." Dr. Mohamed Abdelrahman will discuss: Epidemiology – (the study of how often disease occur in different groups or people and why) Diagnosis – (how the disease is affecting the patient) Management Prevention Date: Wednesday, August 30, 2-3 p.m. This class

This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.  It's well-suite for active, older adults looking for Zumba at a lower intensity.  Come ready to sweat and prepare to leave feeling empowered and strong.  This class is brought to you at no cost by RetireMed, our local partner in

This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.  It's well-suite for active, older adults looking for Zumba at a lower intensity.  Come ready to sweat and prepare to leave feeling empowered and strong.  This class is brought to you at no cost by RetireMed, our local partner in

Learn the benefits of hydration.  Explore types of waters and other beverages plus tips and tools to stay hydrated for optimal health. Thursday, September 14, 11 a.m.-Noon This program is free.  Space is limited and registration is required.  For more information and to register, please call (937) 558-3988 or click "GOING" below to reserve your

Learn the benefits of hydration.  Explore types of waters and other beverages plus tips and tools to stay hydrated for optimal health. Date: Thursday, September 14, 1-2 p.m. This program is free.  Space is limited and registration is required.  For more information and to register, please call (937) 558-3988 or click "GOING" below to reserve

You asked for so here it is!  For those who thought the first brain teasers class was easy, be prepared to really work your brain muscle and find out more interesting facts about your brain. Friday, September 15, 3-4 p.m. This class will be held at the Kettering Health Years Ahead location in Dayton and

Google is more than a search engine.  Take a guided tour of all things Google Chrome with an introduction to some of the most frequently used apps on Chromebooks like: Gmail Calendar and Drive Learn how google services connect by simply creating a google account.  This session is helpful for all who have Chromebooks. This