• Tai Chi for Arthritis – Dayton

    Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

    Join our 8-week workshop designed to combine gentle, flowing movements with targeted stretches to promote better health and reduce pain.ย  This class is a collaboration with Dayton & Montgomery County

    RSVP Now Free 1 spot left
  • Bingocize

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    Stay active and have fun with Bingocize!ย  This 10-week program that combines the fun of bingo with gentle exercises and health education.ย  Sessions meet twice a week on Tuesdays and

    RSVP Now Free 3 spots left
  • CLASS IS FULL / Fit N Motion – Kettering

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    CLASS FULL - PLEASE CALL TO JOIN THE WAITING LIST This low-impact, 60-minute exercise class focuses on toning the upper and lower body using hand and ankle weights.ย  This class

    RSVP Now Free 1 spot left
  • CLASS IS FULL / Fit N Motion – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    CLASS FULL - CALL TO JOIN THE WAITING LIST This low-impact, 60-minute exercise class focuses on toning the upper and lower body using hand and ankle weights.ย  This class helps

    RSVP Now Free 1 spot left
  • CLASS IS FULL – Chair Yoga – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    CLASS FULL - CALL TO JOIN THE WAITING LIST Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while seated

    RSVP Now Free 2 spots left
  • CANCELED – Zumba Gold

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    EVENT CANCELED Dance Your Way to Fitness! Zumba Gold offers all the fun of traditional Zumba but at a lower intensity.ย  With easy-to-follow dance moves set to vibrant music, this

    RSVP Now Free 2 spots left
  • CLASS IS FULL – Fit N Motion – Dayton

    Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

    CLASS IS FULL - Please Call to Join the Waiting List. This low-impact, 60-minute exercise class focuses on toning the upper and lower body using hand and ankle weights.ย  This class helps improve strength, balance, and mobility.ย  ย Please bring your weights. Please wear comfortable clothing, shoes, and bring a water bottle.ย  Classes are brought to

    Free
  • Carfit – Kettering

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    CarFit is an educational interactive program developed by AAA, AARP, and the American Occupational Therapy Association to help older adults ensure their vehicles are properly adjusted for safety and comfort. Participants learn how to improve: Seat position, Mirror placement, And overall fit to enhance driving safety and mobility. Please note: CarFit is not a driving

    RSVP Now Free 19 spots left
  • Cooking for Health – Cedarville

    Cedarville Fire Department 19 South Street, Cedarville, OH, United States

    Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will

    RSVP Now Free 4 spots left
  • CLASS IS FULL – Balls and Bands – Kettering

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    CLASS IS FULL, PLEASE CALL TO BE ADDED TO THE WAIT LIST Is a full body fitness program designed to enhance strength, flexibility, and mobility using resistance bands and exercise

    Currently full Free
  • CLASS IS FULL – Balls and Bands – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    CLASS IS FULL - PLEASE CALL TO BE ADDED TO THE WAIT LIST Is a full body fitness program designed to enhance strength, flexibility, and mobility using resistance bands and

    Currently full Free
  • CLASS IS FULL – Chair Yoga – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    CLASS FULL - PLEASED CALLED TO BE ADDED TO THE WAIT LIST. Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be

    RSVP Now Free 1 spot left