Community Outreach
Events
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Chair Yoga – Dayton
Kettering Years Ahead Dayton 3969 Salem Ave, Dayton, OH, United StatesStretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.
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Boosting Brain Health- Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesLearn how to support your brain health with expert guidance from a speech-language pathologist from NeuroRehab and Balance Center. Discover signs of cognitive decline, memory strategies, and tools to improve
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Chair Yoga – Centerville
Kettering Years Ahead Centerville 6661 Clyo Rd, Centervil, OH, United StatesStretch, Relax, and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.
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Chair Yoga – Dayton
Kettering Years Ahead Dayton 3969 Salem Ave, Dayton, OH, United StatesStretch, Relax, and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.
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Tai Chi Easy – Centerville
Kettering Years Ahead Centerville 6661 Clyo Rd, Centervil, OH, United StatesTai Chi Easy™ is a gentle, evidence-based practice created by Dr. Roger Jahnke to improve wellness through slow, mindful movement. Proven to reduce stress and support healing, this accessible method
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Cardio Line Dancing-Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesLine dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility