Bite Into Better Nutrition – Cassano Health Center

Kettering Health Cassano Health Center 165 South Edwin C Moses Blvd, Dayton, OH, United States

Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it’s all free! There will be new topics each date, with classes occurring on the first and third Tuesday of each month. Choose from one of our 3 timeslots, which take place at 11am, 11:30am, and noon. The class

Free

Balance 101 and Fall Prevention – YA Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Learn about common risk factors for falls and tips for reducing hazards in the home.  Therapists from NeuroRehab and Balance Center, along with a trauma injury prevention specialist, will give tips on nutrition, exercises to improve balance and strength, and common safety. Date: Wednesday, August 21, 3:30-4:30 p.m. Location:  Years Ahead Kettering, 1745 Stroop Rd,

Free

Hands-Only CPR – YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Hands-only CPR has been shown to be as effective in the first few minutes as regular CPR for cardiac arrest that occurs outside of the healthcare setting.  Simple to learn and easy to remember, this CPR technique involves only chest compressions without rescue breaths.  Join us to learn how to accurately perform this life-saving skill

Free

Healthy Heart Cooking Class – Gem City Market

Gem City Market 324 Salem Ave, Dayton, OH

Want to learn cooking skills to prepare tasty food that contributes to good health? Then this free class at Gem City Market is for you! This is a hands-on class where we'll prepare food and then enjoy eating together. We will provide everything you need - even the aprons! Date: Wednesday, August 28th, 5:00pm -

Free

Navigating Your Own Healthcare Journey: How to be Your Own Self Advocate – YA Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Quality medical care is available for those who know how to pursue it proficiently and advocate for themselves. This enlightening and interactive program will equip, empower, and educate you with the tools and confidence you need to help you receive your best medical outcomes. Come prepared with your questions for a lively, informative session and

Free

How to Protect Your Home:Transfer on Death – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Stacey Benson-Taylor from the Ohio Recorder Deeds Office will cover two crucial topics: Part 2:  TRANSFER ON DEATH (TOD) The advantage of registering your property for the FREE Fraud Alert Notification System Identifying properties vulnerable to theft. Emphasizing the importance of a title search when purchasing property. Reviewing the safeguard implemented to prevent fraud. Date: 

Free

NEW DATE: How to Protect Your Home: Deed Fraud – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Stacey Benson-Taylor from the Ohio Recorder Deeds Office will cover two crucial topics: Part 1: Deed Fraud The advantage of registering your property for the FREE Fraud Alert Notification System Identifying properties vulnerable to theft. Emphasizing the importance of a title search when purchasing property. Reviewing the safeguard implemented to prevent fraud. Date:  Thursday, August

Free

Paper Creations – YA Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Come and explore the world of paper crafting with us. In this workshop, we will provide you with various ways to get your creative juices flowing, from building paper boxes to creating greeting cards. We'll try out different techniques to help you develop your skills and create unique, handmade cards. Don't Miss out on this

Free

Bite Into Better Nutrition – Cassano Health Center

Kettering Health Cassano Health Center 165 South Edwin C Moses Blvd, Dayton, OH, United States

Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it’s all free! There will be new topics each date, with classes occurring on the first and third Tuesday of each month. Choose from one of our 3 timeslots, which take place at 11am, 11:30am, and noon. The class

Free

Paper Creations – YA Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Come and explore the world of paper crafting with us. In this workshop, we will provide you with various ways to get your creative juices flowing, from building paper boxes to creating greeting cards. We'll try out different techniques to help you develop your skills and create unique, handmade cards. Don't Miss out on this

Free

Tooth Talk – Gum Disease – YA Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Gum disease, also known as periodontal disease, is an infection of the tissues that hold your teeth in place, primarily caused by poor oral hygiene that leads to plaque buildup. Symptoms include swollen, bleeding gums and bad breath.  If left untreated, gum disease can result in tooth loss and has been linked to other health

Free

Tooth Talk: Gum Disease – YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Gum disease, also known as periodontal disease, is an infection of the tissues that hold your teeth in place, primarily caused by poor oral hygiene that leads to plaque buildup. Symptoms include swollen, bleeding gums and bad breath.  If left untreated, gum disease can result in tooth loss and has been linked to other health

Free
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