4 events found.
Events for July 20, 2025
Ongoing
Summer Gym Membership
$100.00
A Matter of Balance – Managing Concerns about Falls
This evidence-based class, guided by a book-based curriculum, aims to reduce the fear of falling and increase activity levels through exercises that improve strength and balance. The program runs for
Free
Childbirth Preparation (series)
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
$60.00
Childbirth Preparation
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and