The in-person class will consist of 2-2 hour sessions (1 per week for 2 consecutive weeks) to help dads gain confidence and parenting skills prior to the arrival of their
This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. It's well-suite for active, older adults looking for Zumba at a lower intensity. Come ready
The in-person class will consist of 3-2 hour sessions (1 class per week for 3 consecutive weeks) to prepare you for the upcoming birth of your baby by learning about:
This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. It's well-suite for active, older adults looking for Zumba at a lower intensity. Come ready
Learn the benefits of hydration. Explore types of waters and other beverages plus tips and tools to stay hydrated for optimal health. Thursday, September 14, 11 a.m.-Noon This program is
Learn the benefits of hydration. Explore types of waters and other beverages plus tips and tools to stay hydrated for optimal health. Date: Thursday, September 14, 1-2 p.m. This program is free. Space is limited and registration is required. For more information and to register, please call (937) 558-3988 or click "GOING" below to reserve
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
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